This time on Knidos Cookery Club we’ll be looking at fava, a popular Turkish meze made from broad beans (we’ve used dried but use fresh if you have them). Greece also has a dish called fava, but its version uses split peas and is an all-together different beast to Turkey’s variant which is left in the fridge to firm up into a spread that can be sliced into chunks (more on the Greek variation next time round).
Knidos Cookery Club’s take on fava served with mint
Our variation on the Turkish fava theme turned out a bit less smooth than the one served up in Turkish cafes but it still tasted great! Having cooked up the beans into a mush, we went for a swim while it cooled down. Apparently, it should have been pushed through a sieve while still warm, but no worries – it turned out all right on the night albeit a bit lumpier than expected!
Fava served with … dill in a restaurant in Akyaka, Turkey’s slow food capital
In Turkey fava comes adorned with sprigs of dill (some recipes even put dill in the bean mix itself). Knidos Cookery Club is not a big fan of dill, so we’ve used some fresh mint leaves to adorn our take on this Turkish classic.
Ingredients (makes around 8-10 individual servings)
200 g dried broad beans (soaked overnight in cold water)
One small red onion
400 ml water
One teaspoon honey
25 ml olive oil
Pinch of salt
Mint leaves to garnish
Method
Put the drained beans into a heavy-based pan with the finely chopped onion, olive oil, honey and salt and pour the water over the top. Bring to the boil and simmer over a low heat for an hour or so until all the water is absorbed and the beans are breaking up to form a thick paste.
Allow the mix to cool and while still warm press through a metal sieve with a wooden spoon to remove any excess liquid. Oil a glass serving dish and pile the bean mix into the dish. Cover with clingfilm (clear plastic wrap) and leave overnight in the fridge.
Serve in cubes or diamond shapes, cutting the solid mass with a wet knife (to avoid it sticking). Garnish with mint leaves and a drizzle of lemon juice and olive oil and serve with crusty bread as part of a meze platter.
This time round on Knidos Cookery Club we’ll be looking at a spice called sumac that is ubiquitous in Turkish cooking. Sumac comes from the flowering plants of the genus Rhus and its powdered purple-reddish berries give a tart but tangy boost to everything from soups and dips to grilled vegetables and kebabs. It also gives a rich dark burgundy hue to the dishes it flavours.
Sumac
We’ve decided to use it in acili ezme, a fiery tomato, onion and pepper dip that is delicious eaten on it’s own with bread, used as a sauce to accompany dishes such as pide, Turkey’s take on pizza, as part of a meze plate with our carrot and walnut tarator and our creamy almond and courgette dip or with mücver, Turkey’s courgette fritter.
A fearsome acili ezme
The secret to a successful acili ezme is to chop the ingredients as finely as you can with the sharpest knife you have and to chill it for a few hours before serving so the flavours have a chance to blend.
We’ve added red chilli flakes and sumac to give it a kick and used mint and parsley to balance out the flavours. If you like your dips hot, then use green chillies in place of green peppers in this recipe.
Ingredients (serves 3-4)
One medium-sized onion
Three medium-sized plum tomatoes
One medium-sized green pepper
One garlic clove
One bunch of parsley
One teaspoon dried mint
Three teaspoons red chilli flakes
Two teaspoons sumac
One teaspoon flavoured vinegar (such as apple or fig)
Three teaspoons pomegranate sauce
Method
Peel the tomatoes and de-seed (to peel: plunge the tomatoes into boiling water for 30 seconds then place in cold water – the skin should now come off easily). Chop the tomatoes, green pepper, onion, garlic and parsley as finely as you can.
Put all the ingredients into a bowl, add the herbs and spices, vinegar and pomegranate sauce and mix well. Leave to chill in the fridge for at least two hours before serving with flat bread.
Knidos Cookery Club would like to say a big thank you to all its readers who voted for the site in the 2017 Saveur Food Blog awards!
This time round we’re looking once again to Turkey’s north-eastern neighbour Georgia for some culinary inspiration. Adjapsandali, a popular dish in this mountainous former Soviet country, is Georgia’s spicier take on ratatouille.
Adjapsandali with green beans and potato
This summer stew relies on a holy trinity of aubergine, tomato and peppers with whatever else is in season thrown into the mix. We’ve added some green beans and some potato to give the dish a heartier edge, but these can be omitted and other seasonal veggies like courgettes and carrots can be used – there’s no hard and fast rules, it’s up to you!
The adjapsandali ingredients in the raw
It can be served up with all the veggies collapsing into a sublime sauce-rich stew or the veggies can be left on the firmer side, as in our example. Served with rice, it makes a meal on its own, but it is also great with salads and other Georgian staples such as pkhali.
Ingredients (makes 4 generous servings)
300 g potatoes
300 g aubergines
250 g tomatoes
2 red peppers
200 g green beans
1 onion
2 garlic cloves
50 ml olive oil
1 teaspoon coriander
1 teaspoon red chili flakes
2 teaspoons fresh basil
3 bayleaves
Method
Roughly chop up all the vegetables and throw them into a large, heavy-based pan. Pour the olive oil over the vegetables, add the herbs and spices and cook over a medium heat for 10 minutes or so stirring occasionally. Turn the heat down to low and cook for another 20-30 minutes until all the vegetables are cooked and beginning to break up.
Sprinkle with fresh basil and serve with crusty bread or rice and a selection of salads such as tomato, cucumber and onion with a walnut dressing and starters such as pkhali.
Next week should see the start of negotiations on the UK’s future relationship with the European Union as talks are scheduled to get underway on 19 June to hammer out the ultimate shape of Brexit.
In the lead up to this momentous day, this weekend also marks another seminal event in Britain’s troubled relationship with continental Europe – 18 June is the anniversary of the Battle of Waterloo, a battle which saw forces under the command of the Duke of Wellington deliver a fatal blow to Napoleon Bonaparte’s ambitions in 1815.
KCC’s Lentil Wellington ready for action
Only time will tell if the Maybot, in cahoots with the Rev Ian Paisely’s successors in the DUP, can produce a victory as decisive as Wellington’s – one thing is clear, some major sustenance is called for and what better than a hearty Lentil Wellington, our veggie take on Beef Wellington, a dish supposedly named after the duke.
Yes, besides giving his name to the wellington boot, the duke is also linked with this dish, which has a rich filling encased in pastry. Leah Hyslop suggests that the name was a patriotic makeover for a popular French dish:
The dish’s clear resemblance to that French specialty, filet de bœuf en croûte, could suggest the name was a timely patriotic rebranding of a trendy continental dish.
In our own era, food-patriotism was to the fore in 2003 when France refused to go along with the invasion of Saddam Hussein’s Iraq, causing some in the USA to call for ‘french fries’ to be rebranded ‘freedom fries’.
KCC’s Lentil Wellington ready for final assembly before baking
For a Turkish twist, we’ve used layers of yufka, the local version of filo pastry, to cover our rich lentil and vegetable sauce. Make sure you leave on overlap of pastry of about 8-10 cm around the edges of your dish in order to create a top to encase the filling.
Ingredients (serves 4)
250 g aubergines
250 g courgettes
250 g tomatoes
75 g black lentils
2 spring onions
1 garlic clove
1 bayleaf
1 teaspoon cinnamon, cumin, red chili flakes and coriander seeds
Pinches of black pepper and salt
250 ml vegetable stock
100 ml red wine
100 ml olive oil
Filo pastry (around 300 g)
Method
Wash the lentils until the water runs clear, and then cook in a heavy-based pan with the vegetable stock and bayleaf. Bring to the boil and then simmer over a low heat for 20 minutes or so until the liquid is absorbed.
While the lentils are cooking, prepare the vegetables: finely chop the spring onions and garlic, cut the aubergine and courgette into one cm thick slices and then cut into four. Place the vegetables into a heavy-based pan, add the herbs and spices and pour 50 ml olive oil over the veg and then cook over a medium heat for ten minutes, stirring occasionally.
Chop the tomatoes and add to the vegetables and cook for another five minutes, continue stirring every now and then. Now add the cooked lentils and the red wine and cook for another ten minutes or so until the liquid is absorbed.
While this is cooking, prepare the pie case. Grease a large pie dish with olive oil and layer leaves of filo pastry, brushing each layer with olive oil. Make sure you leave a pastry overlap of around 8-10 cm around the edges of the pie dish.
Pour the filling into the pie case and fold over the overlapping filo pastry, brushing with more olive oil to help seal the top of the case. Bake in an oven pre-heated to 180 c /gas mark 5 for 30 minutes or so until the top of the pie begins to turn a golden-brown colour.
Allow to cool for ten minutes and then serve slices of the pie with a crisp green salad and roasted new potatoes.
“Waste not, want not” was a familiar refrain at mealtimes when I was growing up. My parents had grown up with the rationing of World War II, and the lean years after it, and they were instilled with a mentality that saw nothing going to waste.
Here at Knidos Cookery Club, we’re big fans of this philosophy as an antidote to our throwaway culture. We couldn’t resist this beetroot on sale with it stem and leaves in place – bits that are more usually removed and discarded before the root hits the supermarket shelves.
The stems and leaves contain loads of nutrients and taste delicious when simply sautéed with a spring onion, a clove of garlic and a dash of soy sauce and lemon juice to make a great side dish.
Having been brought up to believe that beetroot was something that came pickled in jars and ready sliced, it was a revelation when I first came across the leaves and stems cooked in a similar way in Greece many years ago.
Don’t forget that you can also use the main part of the root in a vivid Rip Red Risotto or in a tasty Georgian pkhali – the beet goes on!
Ingredients (serves 3-4 as a side dish)
the stems and leaves of a fresh beetroot
one garlic clove
one spring onion
soy sauce
olive oil for frying
juice of half a lemon
Method
Heat the olive oil in a wok or large frying pan over a medium heat and add the sliced spring onion and chopped garlic. Cut the stems from the beetroot (reserve the root for another dish). Separate the leaves from the stems.
Cut the stems into 2 cm slices and add to the onion and garlic and stir fry for five minutes. Shred the beetroot leaves and add to the pan, stirring constantly. Cook for two minutes, or until the leaves begin to wilt. Add a dash of soy sauce, stir and serve straight away, pouring the lemon juice over the beetroot sauté.
This time round on Knidos Cookery Club we’ve been busy stuffing courgette flowers, a popular starter all around the Aegean Sea. In Turkey, these delicate taste-bud ticklers, known as kabak çiçeği dolması, are stuffed with a rice mixture and baked, unlike their Italian cousins which are filled with ricotta cheese and deep fried.
Succulent stuffed courgette flower power
The courgette, zucchini to our north American readers, is a really versatile vegetable – in the past we’ve used it in a tasty fritter mücver, stuffed courgettes and in a creamy almond dip, and it’s great that we’ve found a use for its flowers as well.
If you’re growing your own courgettes, then you should have a ready supply of flowers, otherwise you may need to scour your local farmers’ market for these vivid orange blossoms.
Ingredients
20-25 courgette flowers
One cup (approx. 100g) of short or long grain rice (We recommend brown rice for its earthier flavour)
250 ml vegetable stock
One medium-sized onion
One medium-sized tomato
One garlic clove
Pinches of dried thyme, oregano, black pepper, chili pepper flakes, cinnamon and salt
5 g fresh parsley
5 g fresh mint
25 g raisins
25 g pine nuts
25 ml olive oil for frying
Juice of one lemon
One sliced lemon
100 ml natural yogurt
Method
Pour the olive oil into a heavy-based pan and add the chopped onion and garlic. Cook over a medium heat until the onion becomes translucent. Add the chopped tomato, dried and fresh herbs, seasoning, dried fruit and pine nuts and cook for five minutes over a high heat.
Turn the heat down and add the washed and soaked rice to the onion mix and stir to cover the grains with oil. Add the stock and cook over a low heat until the liquid is absorbed.
Make sure that the courgette flowers are free from any green, leafy bits or stem and remove the stamen from the inside of the flower. Allow the rice mixture to cool and then fill each flower with a teaspoon of rice mix – don’t overfill them as the rice will continue to expand as it cooks.
Fold the end of the blossom together to seal the rice mix in and place the filled flowers into a heavy based frying pan or casserole dish. Pour water over the flowers to just cover them, add a generous glug of olive oil and the lemon juice, put a lid on the pan and cook over a low heat until all the water is absorbed.
Leaving the pan covered, let the cooked courgette flowers rest for 30 minutes or so with the heat turned off and then serve with lemon slices and a dollop of natural yogurt.
This time round on Knidos Cookery Club we’re returning to Georgia for some culinary inspiration in the form of pkhali, a type of starter made from walnuts, herbs, spices and whatever vegetable happens to be in season, such as spinach, beetroot, aubergine, cabbage or carrot.
Walnuts are widely used in Georgian cooking – besides pkhali, they can be turned into satsivi, a thick paste similar to hummus, and bazhe, a saucemade with the holy trinity of Georgian herbs – blue fenugreek, ground coriander (cilantro) and crushed marigold flowers. These combos can be mixed with fresh cucumbers and tomatoes as a salad dressing or stuffed into tongues of fried aubergine (eggplant).
Staying on the walnut theme, on a recent visit to the former home of famous Kazakh writer Mukhtar Auezov in Almaty, Kazakhstan, the guide gave me a handful of walnuts from the gnarled old tree in the garden of the writer’s house. These nuts were used in the making of today’s pkhali recipe.
Auezov was famous in Soviet times for writing The Path of Abai, an epic historical novel based on the life and teachings of Kazakhstan’s most famous poet and composer Abai Qunanbayuli, who had been a neighbour and friend of Auezov’s grandfather.
It was said in the Soviet era that all were equal, but some were more equal than others – and this was certainly the case for Auezov after he won the Lenin Prize in 1959 for his four-volume epic novel about Abai.
The prize came with a sackful of roubles which he invested in a two-storey house, which is now a museum dedicated to his life and work. The house was lavish by the standards of the time and was designed by the architect who designed Almaty’s Abai Opera Theatre.
Ingredients (Makes around four generous servings of each pkhali – see photo above)
For the beetroot pkhali
300 g cooked beetroot
100 g walnuts
One garlic clove
5 g fresh parsley
5 g fresh coriander
One teaspoon blue fenugreek powder
One teaspoon black pepper
20 ml wine vinegar
A scattering of pomegranate seeds and walnuts
For the spinach pkhali
250 g fresh spinach
100 g walnuts
One small onion (around 75 g)
One garlic clove
5 g fresh parsley
5 g fresh coriander
One teaspoon blue fenugreek powder
One teaspoon black pepper
20 ml wine vinegar
A scattering of pomegranate seeds and walnuts
Method
For the beetroot pkhali:
Boil the beetroot for 30 minutes or so until you can pierce it with a knife easily.
Leave to cool and then peel and chop into small chunks.
Toast the walnuts over a low heat for 5-10 minutes and then add to the garlic and herbs and spices in a bowl. Add the vinegar and use a blender to make a smooth paste. Add the beetroot chunks and keep blending until you have a gloopy mixture.
Leave overnight in the fridge and then serve with a scattering of pomegranate seeds and walnuts.
Method
For the spinach pkhali:
Cook the spinach in boiling water for 5 minutes until it begins to wilt. Remove and place in cold water and then drain.
Finely chop the onion and put it in a mixing bowl with the garlic, herbs and spices. Toast the walnuts over a low heat for 5-10 minutes and then add to the bowl. Add the vinegar and use a blender to make a smooth paste. Add the spinach and keep blending until you have a gloopy mixture.
Leave overnight in the fridge and then serve with a scattering of pomegranate seeds and walnuts.
To celebrate this spring equinox festival, we’ll be serving up kok samsa, deep-fried pies filled with a selection of spring greens.
Seven tastes of spring: parsley, spinach, coriander, celeriac leaves, spring onion, garlic and mint
Originating in Persia some 3,000 years ago, Nowruz, or New Day, is a celebration of the end of winter and the start of a new year on the date when day and night are equal in the Northern Hemisphere. This date usually falls on or around 21 March.
The holiday is still widely celebrated in Iran and Iraq, across Central Asia, Russia, Afghanistan, Albania, Azerbaijan, in eastern Turkey and in parts of Syria, India, Pakistan and China. Food plays an important role in these celebrations – in Iran the table is set with seven items, as explained in this article from Iran Wire:
A few weeks before Nowruz, Iranians begin setting up their haft sin, or “seven Ss,” a ceremonial display of symbolic items whose names begin with the Persian letter “sin” or “s.” They include “sabzeh,” or green sprouts grown from lentils, which symbolize rebirth; “samanu,” a sweet pudding that represents affluence, “senjed,” or dried wild olives, which symbolize love; “seer,” or garlic, which symbolizes medicine; “seeb,” an apple, which represents health; “somaq” or sumac fruit, which symbolizes the color of sunrise, and “serkeh,” or vinegar, which symbolises maturity.
Kok samsa, a close relative of India’s samosa, are prepared in Uzbekistan, where the holiday is called Navruz. These tasty pies are filled with fresh spring greens.
We’ve developed our own take on the kok samsa using the Iranian magic number of seven ingredients: parsley, spinach, coriander, celeriac leaves, spring onion, garlic and mint. As fully signed-up members of Dillwatch, we omitted that scurrilous weed, dill, from this recipe.
KCC’s Kok samsa with seven spring herbs inside
Ingredients (makes 8-10 pies)
For the Pastry
300 g plain flour
75 ml olive oil
Pinch of salt
Up to 75 ml cold water
Two – three teaspoons of sesame seeds
2. For the Filling
150 g spring onions
2 garlic cloves
50 g fresh coriander
50 g fresh parsley
150 g spinach
25 g the leafy bits from the top of a celeriac
15 g fresh mint
Two teaspoons of cumin seeds
25 ml olive oil
3. For Deep Frying
1 litre sunflower oil (for deep frying)
Method
1.For the Pastry
Pour the flour into a large mixing bowl and add the salt. Pour in the olive oil and stir with a fork. The mixture should form into small clumps of flour and oil. Pour some of the cold water and continue mixing. Continue adding water until the mixture forms into a large ball shape. Cover with cling film and leave in the fridge until you’re ready to use it.
2. For the Filling
Heat the olive oil in a heavy-based pan and add the chopped spring onions and minced garlic. Fry for five minutes over a medium heat, stirring occasionally. Add the coriander and parsley and cumin and fry for two to three minutes. Add the torn up spinach leaves, chopped celeriac leaves and mint and continue cooking until the spinach has wilted, about 10 more minutes or so, stirring every now and then.
3. For Deep Frying
Heat the sunflower oil in a heavy-based pan. For deep frying you need to get the oil to around 180 c – to check the temperature use this tip from Delishably:
When the oil has preheated, dip the handle of a wooden spoon or a chopstick into the oil. If the oil starts steadily bubbling, then the oil is hot enough for frying. If the oil bubbles very very vigorously, then the oil is too hot and needs to cool off a touch. If no or very few bubbles pop up, then it’s not hot enough.
While the oil is heating, prepare the pies. Form the pastry into 8-10 walnut-sized balls. Put the pastry ball onto a lightly floured surface and roll out into a 1 mm thick circle. Sprinkle with sesame seeds and turn the circle over.
Place three teaspoons of filling on half of the pastry round and then close the other half over the top of the filling. Use a fork to mould the edges of the pie together. Prick the pie’s top to allow air to escape.
Place two or three pies at a time in the hot oil and fry for around 8 minutes or until the pie is golden brown in colour. Remove with a slotted spoon and drain on kitchen roll. Serve the kok samsa either hot or cold.
This time round on Knidos Cookery Club we’re off to Turkey’s far north-east corner and across the border into Georgia. This mountainous country shares some dishes in common with the people of Turkey’s Black Sea coast such as the bread and cheese concoction known as khachapuriin Georgia, pide in Turkey.
Georgian dishes rely on both fresh and dried local ingredients. The diet is generally meat-heavy – this point was crudely pushed home last year when outraged sausage-wielding activists attacked Kiwi Café, a vegan café in Georgia’s capital Tbilisi, throwing chunks of meat and fish at diners, but there are lots of options for non-carnivores as its cuisine also features a wide range of veggie dishes.
Georgia’s location on a number of east-west trade routes heading through the Caucasus Mountains has seen different influences make their mark on its eating culture over the years, with spices playing a key role.
KCC’s new brunch treat –lobiani sausagiani
Dried beans, or lobio, walnuts, pomegranates and spices like coriander and blue fenugreek give a distinctive taste to the local fare. Cheese also features strongly on the Georgian table, from the versatile sulguni, an elastic, brined cheese akin to mozzarella, that can be deep fried to the fresh white imeruli cheese.
Georgia’s dried red beans are made into a dish calledlobio, that, depending on the region of the country it’s prepared in, can be like a soup, a stew or re-fried beans. It is usually cooked in a clay pot and sometimes comes with a thin layer of bread as a cover on top. Mashed red beans are also cooked inside bread in a dish called lobiani.
We’ve decided to do our own take on a lobio dish, and to get our own back on those meat-wielding activists, by making a Georgian-influenced veggie sausage, to be served as part of a brunch or main meal.
Ingredients (makes 8-10 sausages)
200 g dried red beans, soaked overnight
100 g red lentils (one cup)
150 g fine bulgur wheat (1.5 cups)
50 g chopped walnuts
1 teaspoon dried coriander
1 teaspoon cumin
1 teaspoon black pepper
1 teaspoon red chili flakes
25 ml olive oil for frying the sausages
1 tablespoon plain flour
Method
Soak the beans overnight and then cook for an hour or so over a low heat until the beans are cooked and beginning to break up. Drain and reserve the cooking water , then mash the beans roughly.
Wash the lentils until the water goes clear and then place in a pan with the water from the cooked beans – add more water so the lentils are covered by 2 cm of liquid. Bring to the boil and simmer over a low heat for 20 minutes or so. The lentils should be going mushy and there should be about 1 cm of water covering the lentils – add more water if necessary.
Add the washed bulgur wheat to the cooked lentils and blend well. Allow to stand for 30 minutes or so and then add the toasted, chopped walnuts and the mashed beans. Then grind the spices together and add to the mix. Leave overnight in the fridge to allow the flavours to blend.
Sprinkle some flour on a chopping board and roll lemon-sized portions of the mix into sausage shapes, coating evenly with flour. Fry the sausages in the oil until browned on the outside and then serve with baked beans and a fried egg for a top brunch.
It was on this day back in 1944 that the Chechen and Ingush people of the North Caucusus had one of the darkest moments in their troubled history. Accused by the Soviets of siding with the Nazi forces, the entire population was herded onto cattle trucks and deported by force to Central Asia.
The mission was codenamed ‘Operation Lentil’ – after chechevitsa, the Russian word for lentil, which shares its first two syllables with Chechen. By way of commemoration of this tragedy that befell the Chechen and Ingush communities, who refer to the deportations as Aardakh, the exodus, this time around we’ll be sharing a recipe for the Turkish dish mercimek köftesi – a versatile red lentil patty.
Mercimek köftesi – red lentil patties, served with green salad and cole slaw
These spicy, lentil patties are easy to prepare and are delicious when rolled up in flatbread, like lavash, with fresh cole slaw and a green salad. We used ajika sauce from Georgia on the other side of the Caucasus mountains, a fiery blend of red chili peppers and tomatoes, to flavour the patties – but if you can’t find this locally, then a mix of tomato paste with chili flakes will do nicely.
Ingredients (Makes around 20-24 lentil patties)
100 g red lentils (one cup)
150 g fine bulgur wheat (1.5 cups)
500 ml water
6-8 teaspoons of ajika sauce (see above)
5 spring (green) onions – chopped
A handful of fresh flat leaf parsley, roughly chopped
One teaspoon of cumin seeds
One teaspoon red chili flakes
Black pepper
25 ml olive oil
Juice of one lemon
Method
Wash the lentils until the water goes clear and then place in a pan with the water. Bring to the boil and simmer over a low heat for 20 minutes or so. The lentils should be going mushy and there should be about 1 cm of water covering the lentils – add more water if necessary.
Add the washed bulgur wheat to the cooked lentils and the ajika sauce and blend well. Allow to stand for 30 minutes or so and then add the olive oil, lemon juice, spring onions, parsley, cumin, red chili flakes and black pepper and mix well.
Allow to stand for a few hours to let the flavours combine and then mould a walnut-sized piece of the mix in the palm of your hand and use your fingers to form a sausage-shape (see picture above).
Serve rolled in flatbread or stuffed into a pita with a cole slaw made from shredded cabbage, grated carrot, pomegranate seeds, spring onion and capers and a salad of lettuce, sun dried tomatoes, pear and spring onion.
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