Continuing with our summery vibe, the year’s first green bean crops are appearing. Green beans are great for adding a bit of crunch to a stir fry or a salad, we’ve gone for the best of both worlds by mixing our green beans in with celery, carrots, spring onions and walnuts on a bed of funchoza (vermicelli) noodles, liberally dressed with soy sauce, apple vinegar and sesame seeds.
This recipe lends itself to the pictorial treatment – see below for the steps needed to assemble this summery salad. Also check out our reel on Instagram as well with an orangey red, green and gold inspired Black Uhuru backing track.
Happy Nauryz – the day of the Spring Equinox that marks the start of the new year in some parts of Asia. it’s a big celebration in Central Asia with a focus on things coming back to life after the long winter months. This year we’ve made some green noodles inspired by shivit oshi – dill noodles from Khiva, Uzbekistan, to mark the coming of spring.
As you may recall, here on KCC we’re not huge fans of dill, aka the devil’s weed, so we replaced it with spinach to give our noodles their distinctive green colour. We served our noodles with an orange and green stir fry made from pumpkin, carrots, spring onions, beansprouts and broccoli.
We washed our Nauryz noodles down with some Turan Tiger beer as a nod to the year of the tiger.
Ingredients (makes four servings)
For the noodles
300 g plain flour
100 ml water
40 ml olive oil
120 g spinach
For the stir fry
100 g spring onion
300 g pumpkin
200 g carrot
300 g broccoli
200 g beansprouts
50 ml olive oil
20 ml soy sauce
Two teaspoons cumin seeds
For the noodles
Pour boiling hot water over the washed spinach leaves and leave for one minute. Drain and then cover with cold water. Drain again and put in a blender with the water and blend to a smooth paste.
Stir the oil into the flour and then add the blended spinach. Mix well and knead the dough. Make sure it is neither too sticky (add more flour if so) or too crumbly (add more liquid if so). Cover with cling film and leave in the fridge until you are ready to use it.
Roll the dough to 1 mm thickness on a lightly floured surface. Fold the dough over three or four times and then cut off 2 mm slices and pull out the noodles by hand.
Cook in a pot of boiling water for five minutes – taste to check that the noodles have the texture that you prefer (e.g. al dente or softer). Drain and serve immediately.
For the stir fry
Heat the oil in a heavy-based pan and add the cumin seeds. When the seed begin to pop, add the chopped spring onions and stir fry over a medium heat. Add the pumpkin, cut into 1 cm cubes and stir fry for five minutes.
Next add the broccoli and stir fry for another five minutes over a medium heat. Add the grated carrot and beansprouts along with the soy sauce and cook for a few more minutes. Serve on a bed of noodles.
As Putin’s horrific war rages on in Ukraine, now into its third week and with no signs of the death and destruction abating, we’ve been looking at some ways of making a contribution to help people on the ground.
One initiative that caught our eye was the #CookForUkraine project that was set up by London-based chefs Olia Hercules, who originally hails from Ukraine, and Alissa Timoshkina, originally from Russia. The initiative, which is inspired by 2016’s CookFor Syria project, uses food to raise awareness about the conflict whilst raising funds to support humanitarian causes (the money raised goes to Unicef UK).
Across the world, restaurants, chefs and amateur cooks are putting Ukrainian dishes on their menus and organising fund-raisers by hosting Ukrainian food-themed supper clubs or selling Ukrainian specialities such as syrnyky (cottage cheese pancakes), varenyky (Ukraine’s take on ravioli) and golubtsi (stuffed cabbage leaves) along with baked goods.
We hope we’re doing out little bit by featuring this recipe for deruny, the Ukrainian take on the potato pancake that finds many forms across Europe. Our version used grated potato mixed with onion, caraway seeds and chickpea flour. They had a coarser texture than some versions that use egg and sour cream in the mix but tasted great all the same.
To support the CookFor Ukraine project, you can host your own supper club or sell some Ukrainian food or just make a donation direct to their JustGiving page – click here to donate.
Ingredients (makes 8 pancakes)
300 g potato
150 g red onion
50 g chickpea flour (or plain flour)
One teaspoon caraway seeds
50 ml cooking oil
Peel the potatoes and then roughly grate them. Wrap the grated potato in a tea towel and squeeze out the moisture. Add the chopped onion, caraway seeds and chickpea flour and mix well.
Form the mix into eight golf ball sized pieces and fry in the oil over a medium heat. Flatten the balls with a fish slice and then flip them over and cook until golden brown on both sides. Serve with a dollop of sour cream.
This time round on KCC we’re going for a chickpea, aka chana, chilli that includes a slab of dark chocolate to balance out the acidity of the tomato sauce – a combination that works surprisingly well.
We first came across the dark chocolate infused mole sauce many years ago in a Mexican restaurant in Barcelona. It’s been on the list of things to cook for a while and having received a selection of Green and Black’s chocolate that included an 85% cocoa bean bar there were no longer any excuses not to try it out.
We served our chickpea chilli with some pearl barley – it’s also good with brown rice, couscous, bulgur wheat or some flatbread to mop up the chocolate rich sauce. We also recommend washing it down with a margarita or two.
Ingredients (makes 3-4 servings)
300 g chickpeas (cooked)
150 g carrot
150 g onion
50 g red lentils
250 g tomatoes
20 g dark chocolate
25 ml olive oil
150 ml aquafaba (chick pea cooking water)
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 teaspoon paprika (smoked if you can get it)
1 teaspoon chilli powder (or chilli flakes)
2 cm cinnamon stick
1 bunch fresh coriander
Method (Cooking time approx 45 minutes)
Heat the olive oil in a heavy-based pan and add the cumin seeds. When the seeds start to pop add the diced onion. Stir fry for five minutes over a medium heat and then add the diced carrots. Cook for five more minutes and then reduce to a low heat. Add the chopped tomatoes and cook for another five minutes.
Add the aquafaba, ground coriander seeds, cinnamon, cloves, paprika and chilli powder and stir well. When the mix starts to bubble, stir in the red lentils. Simmer the mixture and after 15 minutes add the cooked chick peas. Cook for another 10 minutes over a low heat and then add the dark chocolate.
Serve with pearl barley or a grain of your choice and garnish the Chocolate Chilli Chana with fresh coriander. Take a slug of margarita and enjoy!
This time round on KCC we’ve been inspired to take on a curry house favourite of ours, matar paneer, cubes of fresh white cheese cooked with peas in a spicy tomato-rich gravy.
We’ve been in Bishkek, Kyrgyzstan for the last two weeks to polish off the final chapter in a gruelling two-year run of Central Asian elections. While browsing around the supermarket, we came across a pack of locally made Ricotta cheese. Its dry, crumbly texture immediately reminded us of fresh paneer cheese from the Indian sub-continent, bringing to mind matar paneer.
This white cheese does not taste of much on its own so it needs to soak up some flavour. We prepared a tomato gravy and then marinated the cubes of cheese and the peas in the sauce overnight before heating it through just before serving. For any vegans reading, substitute chunks of plain tofu for the paneer cheese – tofu is another ingredient that benefits from being marinated for a while. Serve with our pumpkin dhal and rice or flat bread.
Ingredients (makes 4 servings)
3 medium tomatoes (approx 250 g)
1 medium onion
1 clove of garlic
200 g paneer cheese or tofu
250 g peas (tinned, frozen or fresh if you can get them)
25 ml olive oil or other vegetable oil
1 teaspoon cumin seeds
1 teaspoon chilli powder
1 teaspoon cinnamon
1 teaspoon black pepper
1 cm knob of chopped ginger
1 small bunch fresh coriander
Finely chop the onion and cook for five minutes in the oil over a medium heat in a heavy-based pan. Turn down to a low heat and add the spices and the minced garlic and stir well. Cook for another two minutes and then add the chopped, peeled tomatoes. Cook for 20-30 minutes over a low heat until the tomatoes have formed a smooth gravy with the onions.
Allow the sauce to cool and then add the white cheese (paneer) or tofu, cut into 1 cm cubes, and the peas and mix well. Leave to marinate for an hour or two at least – overnight in the fridge is better, and then heat through. Sprinkle with fresh coriander before serving with our pumpkin dhal and rice. Also goes well with a flat bread of your choice.
Today we’re celebrating KCC’s 5th anniversary with a hearty plate of laghman, hand-pulled wheat noodles, one of Central Asia’s favourite dishes. These thick, chewy noodles are often served with a rich, spicy sauce but we decided to make a drier version with spring greens and chickpeas.
We can’t believe that it’s been five years since we started our culinary journey in Datça, Turkey. KCC’s first recipe was this asparagus risotto, inspired by the fresh produce on sale in the town’s weekly market.
Over the last five years, we’ve branched out from Turkey and sought out dishes from around the globe with gastronomic excursions to Greece, Georgia, Russia, Albania, Italy, India, Sri Lanka, Central Asia and Mexico among others.
Since the start of the pandemic KCC has been confined to Almaty, Kazakhstan, so we’ve been trying out new recipes based on locally sourced ingredients which brought us to laghman.
When it came to making this dish we cheated a bit – Gulzada, our local greengrocer, now offers home made noodles along with whatever fruit and vegetables are in season.
If your local grocer doesn’t stock noodles and you have the time to pull your own noodles, then check out this recipe to make the key ingredient for your laghman.
Ingredients (for 3-4 servings)
150 g noodles per person
200 g mixed greens – we used cauliflower and radish leaves but you can use anything you have handy
200 g leek
50 g garlic chives (jusai)
50 g celery
350 g cooked chickpeas
100 ml chickpea cooking water (aquafaba)
One teaspoon cumin seeds
One teaspoon red chilli flakes
50 ml olive oil
Heat the olive oil in a heavy-based pan and add the cumin seeds. Wash the leek thoroughly and then chop in half lengthways and then cut into 1 cm slices. Use as much of the leek as you can including the leafy green bits. When the cumin seeds begin to pop, reduce the heat to a low setting and add the leek to the pan and stir fry for five minutes.
Add the red chilli flakes, celery, garlic chives and chopped radish and cauliflower leaves to the leek and cook until the the leaves start to wilt. Stir in the chickpeas and the aquafaba and cook until most of the liquid is absorbed and you have a fairly thick sauce.
Bring a large pan of water to the boil. Put the noodles in the pan and leave for 2-3 minutes to warm them through. Arrange on a plate and pour the sauce on top and serve.
There has been heated debate in the UK recently over whether or not a Scotch egg (a boiled egg covered with sausage meat and breadcrumbs) could be considered to be a “substantial meal”, a status that would allow pubs in parts of the country affected by COVID-19 restrictions to serve alcohol alongside this hearty snack.
This has inspired Knidos Cookery Club to try out its own test to see if the Scotch egg’s vegetarian cousin, the falalfel egg, makes for a substantial meal or a light snack. We first came across this combination in Harissa, a Middle Eastern restaurant in Almaty, Kazakhstan. Unfortunately, the falafel covered egg arrived after many other courses had been served and it did prove to be too substantial for dessert.
To test the theory again, we knocked up a batch of millet falafel mix, boiled some eggs and then combined the two and baked them in the oven. The result was indeed quite a substantial feast, so feel free to accompany your falafel egg with a glass or two of your favourite tipple!
Ingredients (makes 4 falafel eggs)
150 g millet
300 ml water or vegetable stock
25 ml olive oil
one small onion
one garlic clove
one bunch of parsley
one teaspoon cumin
one teaspoon coriander
one teaspoon chilli powder
Rinse and then soak the millet in a pan for four hours. Drain the millet and put to one side.
Boil the eggs for five minutes and then allow to cool completely.
Fry the finely chopped onion, minced garlic and spices in the olive oil for 10 minutes over a medium heat. Reduce the heat to low and stir in the millet. cover with water or stock and bring to a boil. Simmer until the liquid is absorbed. Stir regularly as the millet will stick to the bottom of the pan if not watched carefully.
Finely chop the parsley, both leaves and stalks and mix into the cooked millet. When the millet has cooled, peel the eggs and then form the falafel mix evenly around the egg. Place on a baking tray and oven bake for 20 minutes at 200 c or until the falafel case turns a golden-brown colour.
Serve with salad and sauces of your choice. These falafel eggs will keep in the fridge for a few days.
With much of 2020 spent at home there has been plenty of time this year to hone our baking skills here at KCC. Over the past few months we have been experimenting with the base for an old favourite, pide (Turkey’s take on the baked dough and cheese combo), with an eye to creating a perfect pizza base that is soft and springy but with a crispy crust and we’re well pleased with our latest efforts.
After testing bases made from plain wheat flour, wholemeal flour or rye flour but found that these resulted in a denser base so we tried a more finely-milled flour, similar to Italy’s 00 standard, and found that this gave the best results with a fluffy but crispy base.
With tomato supplies running low (and being too lazy to brave the icy conditions outside), we improvised with crushed avocado in place of tomato sauce and hit upon a winning combination. Add some melty mozzarella, chunks of artichoke and slices of tomato to complete the taste sensation!
Ingredients (makes an eight-slice, 30 cm pizza)
150 g pizza flour (00 grade)
30 ml olive oil
Dried yeast (use according to pack instructions)
75 ml water
One medium tomato
150 g mozzarella
One teaspoon dried mixed herbs (of your choice)
Sieve the flour into a large mixing bowl and add the olive oil and mix with a wooden spoon. Add the dried yeast (according to the instructions on the pack) and then slowly add the water, mixing all the while.
Use your hands to form the dough into a ball and knead gently for ten minutes or so. Leave to rise in a warm place in an oiled bowl with a damp tea towel over the top for an hour or so. After 30 minutes, turn the oven on and heat to 200 c.
Roll the dough into a 30 cm round on a lightly-floured surface and then spread crushed avocado over the base. Arrange strips of mozzarella on top of the avocado. Put tomato slices on top of this and then add chunks of artichoke. Sprinkle with mixed herbs if using.
Bake the pizza on the top shelf of the oven for 10 – 15 minutes or until the cheese starts to bubble and brown and the edges of the crust turn a golden brown colour.
It’s time for a bit more armchair culinary tourism and we’re off to Genoa in northern Italy, birthplace of the farinata, a chickpea flour pancake that is a popular snack along the coast of the Ligurian Sea, where it’s known as fainâ, and down into France’s Côte d’Azur, where it’s known as socca.
With Diwali, the Festival of Lights celebrated by Hindus, coming up on 14 November this year, we decided to mark the occasion by topping our chickpea pancake with a dry, spicy Indian inspired combination of spinach, potato and roasted cauliflower.
Prepare the farinata batter
Pancake puffing up
Toss it over to finish it off
Serve with the topping of your choice
These chickpea pancakes are usually baked in the oven but we didn’t have a suitable baking dish so we tracked down a recipe at Electric Blue Food for a pan–fried version. We replaced the water with aquafaba – the leftover liquid from cooking beans – to give the pancake a bit more oomph. This pancake proved really easy to cook compared with traditional ones made from flour, milk and eggs.
Farinata is often eaten plain with just a sprinkling of black pepper and rosemary, but it can also be served with other, more substantial, toppings. The taste of this chickpea pancake reminded us of a thicker version of southern India’s dosa, a much missed treat since the start of the pandemic. So we decided to top it with spicy vegetables to attempt an approximation of our favourite pancake.
Ingredients (serves 4)
For the farinata:
200 g chickpea flour
100 ml olive oil
300 ml aquafaba
For the Saag Aloo Gobi topping:
250 g spinach
250 g cauliflower
250 g potato
One teaspoon cumin seeds
One teaspoon coriander seeds
One teaspoon chilli powder
One teaspoon cinnamon
One teaspoon turmeric
50 ml olive oil
For the farinata:
Use a wooden spoon to mix the chickpea flour with the oil in a large bowl and then slowly add the aquafaba and switch to a hand whisk and blend until smooth (you can use a blender or a stick blender for this).
Leave to stand for 30 minutes. Heat a few drops of oil in a large frying pan (around 30 cm in diameter) and then pour in a quarter of the pancake batter. Swirl it around to distribute the batter evenly.
The pancake will start to puff up – when this happens, slide a spatula underneath and turn it over and cook on the other side until it slides off the pan easily. Put on a plate and keep in a pre-heated oven (100 c) until ready to serve.
For the Saag Aloo Gobi:
Break the cauliflower into florets, drizzle with olive oil and bake in the oven at 180 c for 30 minutes or until they start to char slightly.
Slice the potatoes into four or eight pieces depending on how big they are. Put in boiling, salted water and cook for five minutes. Drain and put in cold water.
Heat the oil in a heavy based pan and then add the cumin seeds. When they start to sizzle, add the chopped onion. Add the rest of the spices and stir well. After five minutes or so, add the potato and stir fry for five minutes.
Now put the chopped spinach on top of the potatoes and add a few of teaspoons water. Cook until the spinach begins to wilt. Stir in the baked cauliflower and serve immediately on top of a farinata.
It’s that time of year again when millions of pumpkins will be turned into jack o’ lanterns for Halloween — in the UK alone the environmental charity Hubbub estimates that some 24 million pumpkins will be carved this year but more than half, around 12.8 million, will go uneaten.
A scary 58% of the people surveyed by Hubbub were unaware that you can eat pumpkins. This October, we’ve been highlighting squash recipes on Knidos Cookery Club in the hope that more pumpkin ends up on our plates rather than on the rubbish tip.
Mix the flour and oil together and then slowly add the cold water and knead until you have a smooth, elastic dough. Wrap in clingfilm and leave in the fridge while preparing the filling.
Heat the oil in a frying pan and add the cumin seeds. When they start to sizzle add the finely chopped onion. Peel the pumpkin, remove the seeds (save these to put on the samsa) and cut into 1 cm cubes.
Fry the onion for five minutes and then add the pumpkin cubes. Stir fry for five more minutes and then add the stock and simmer for 20 minutes until the pumpkin is cooked. Allow to cool and then mash to a smooth paste with a fork or a potato masher.
Roll the dough to a 2 mm thickness and then fold it over to produce a cylinder of dough. Break this dough into six pieces. Flatten the dough ball into a disc with the palm of your hand until you have a 1 mm thick circle.
Put a triangle of filling in the middle of the circle and then fold over the edges to make a triangle shape. Brush with olive oil and arrange the pumpkin, sesame and poppy seeds on top of the samsa. Bake in the oven at 200 c for 25 -30 minute until the samsa turns a darker brown colour.