This time round on KCC we’re going for a chickpea, aka chana, chilli that includes a slab of dark chocolate to balance out the acidity of the tomato sauce – a combination that works surprisingly well.
We first came across the dark chocolate infused mole sauce many years ago in a Mexican restaurant in Barcelona. It’s been on the list of things to cook for a while and having received a selection of Green and Black’s chocolate that included an 85% cocoa bean bar there were no longer any excuses not to try it out.
We served our chickpea chilli with some pearl barley – it’s also good with brown rice, couscous, bulgur wheat or some flatbread to mop up the chocolate rich sauce. We also recommend washing it down with a margarita or two.
Ingredients (makes 3-4 servings)
300 g chickpeas (cooked)
150 g carrot
150 g onion
50 g red lentils
250 g tomatoes
20 g dark chocolate
25 ml olive oil
150 ml aquafaba (chick pea cooking water)
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 teaspoon paprika (smoked if you can get it)
1 teaspoon chilli powder (or chilli flakes)
2 cm cinnamon stick
1 bunch fresh coriander
Method (Cooking time approx 45 minutes)
Heat the olive oil in a heavy-based pan and add the cumin seeds. When the seeds start to pop add the diced onion. Stir fry for five minutes over a medium heat and then add the diced carrots. Cook for five more minutes and then reduce to a low heat. Add the chopped tomatoes and cook for another five minutes.
Add the aquafaba, ground coriander seeds, cinnamon, cloves, paprika and chilli powder and stir well. When the mix starts to bubble, stir in the red lentils. Simmer the mixture and after 15 minutes add the cooked chick peas. Cook for another 10 minutes over a low heat and then add the dark chocolate.
Serve with pearl barley or a grain of your choice and garnish the Chocolate Chilli Chana with fresh coriander. Take a slug of margarita and enjoy!
We’re back in action after another glamping trip to Bubble Gum View near Almaty. This peaceful spot, located a 45-minute drive from the city centre, is situated in an orchard and consists of four pods. This time round we were treated to an upgrade to the en-suite pod that has a kitchen and an upstairs bedroom too.
Kazakhstan, Almaty region in particiular, is widely acknowledged as the place where the ancestors of today’s apples evolved. The name Almaty translates from the Kazakh as ‘the place of apples.’ With autumn approaching, the apples are beginning to ripen and we picked a few to bring back to Almaty.
With summer making a last stand – the mercury is still hitting the 30s here in Almaty, we used the apples in a salad based on one we had in Greece one time. The Greek version used pears and lettuce, but we’ve swapped in rocket and our homecoming apples. We served it in a wrap with some fresh, homemade hummus and crispy falafels, but it works equally well wherever you’d normally eat salad.
Ingredients (serves 3-4)
125 g courgette
100 g apple
75 g rocket
20 g capers
1 teaspoon chia seeds
Juice of half a lemon
15 ml olive oil
Roughly chop the rocket leaves and put at them at the bottom of your salad bowl. Grate the courgette over the rocket leaves. Now grate the apple over the courgette layer, add the capers and sprinkle the chia seeds over the top. Dress with lemon juice and olive oil and mix well.
This time round on Knidos Cookery Club we’ll be looking at some innovative uses for plov, Central Asia’s favourite rice dish. As you probably know, we don’t like wasting food at KCC, so we’ve come up with a couple of ways to make the most of any leftover plov you may have — plov fritters and the plov wrap.
Plov makes a great base for fritters – simply add some grated carrot, potato, beetroot or courgette and some flour or an egg to bind the mixture together. Fry or grill until golden brown on both sides and then serve in a burger bun or as part of a meal with salad and other side dishes.
While walking around the streets of Almaty recently, KCC came across a fast food kiosk specialising in local dishes such as plov, lagman noodles and manty dumplings. One dish that caught our eye was the plovash, a plov burrito if you like!
Plovash is a clever play on words — lavash is a paper thin flat bread commonly found in the Caucasus and Central Asia — simply filling the lavash with plov gives us the plovash.
100 g grated raw carrot (or potato, courgette or beetroot)
50 g chickpea flour (or one egg)
25 ml oil
Combine the leftover plov with the grated carrot and then stir in the chickpea flour (or egg) and mix until all the ingredients are combined well. Make into 4 – 6 burger shapes. Heat the oil in a heavy-based frying pan and fry the fritters until golden brown on both sides. The fritters can also be grilled or cooked on the barbecue. Serve with a salad or on its own in a burger bun or pita.
This time round on KCC we’re turning our attention to plov — Central Asia’s favourite rice dish. There are no hard and fast rules for plov, with regional variations prizing different ingredients and each family having its own take on what should go into the dish. One thing is for sure — this spicy rice, carrot, onion, garlic and dried fruit concoction makes for a great centrepiece for any party and is perfect for sharing with family and friends.
KCC travelled up to Kazakhstan’s capital Nur-Sultan to visit a modern day plov-meister who has perfected a tasty, meat-free take on this classic Uzbek dish. Our plov-meister learnt his trade on the mean streets of Hojeli, Karakalpakstan and in the student dorms of Tashkent, Uzbekistan.
There are no strict cooking times for this recipe — it’s more of a feeling than an exercise in clock watching. Apart from the holy trinity of onion, carrot and rice, our plov-meister deploys whatever is to hand in the kitchen, adding dried fruits and spices along with a surfeit of garlic. For best results, your plov should be cooked in a kazan, a cast iron cauldron, but a deep, heavy-based saucepan or a casserole dish will suffice at a pinch. The pan should retain the heat to enable the plov to cook slowly and for the myriad flavours to meld.
Serve the plov alongside a spicy achik chuchuk tomato and onion salad, steaming bowls of green tea and Uzbek bread, non, click here for a recipe from Caroline Eden’s excellent Central Asian focussed cookbookRed Sands.
Ingredients (makes enough for 8-10 servings)
100 ml cooking oil (For the authentic Uzbek taste track down some cottonseed oil, but failing that sunflower, rapeseed or olive oil works just as well)
500 g onion
500 g carrot
500 g short grain rice
6 heads of garlic
150 g currants /raisins /sultanas – or a mix of all three
100 g dried apricots (with stones)
1 teaspoon cumin seeds
1 teaspoon black peppercorns
1 teaspoon coriander seeds
For the salad:
250 g tomatoes
250 g onion
One teaspoon dried basil
1 – 3 Chilli peppers, finely sliced (adjust as to how hot you like your food)
Heat the oil over a low heat in a heavy-based pan and then add the sliced onion. Fry the onion until it gets a golden-brownish colour so that later the rice will get its distinctive orangey colour. Cut the carrots into 5 cm long slices, a few millimetres wide and then add to the onions. Cook until the carrots are very tender so that they can easily be cut by a spatula or a wooden spoon while stirring.
Now add the spices, the whole dried apricots, currants, sultanas or raisins (or all three) and whole heads of garlic. Cook for a few minutes to allow these ingredients to absorb the oil and the carrot/onion juice.
Rinse the rice carefully until the water runs clear and then put the washed rice on top of the spicy, fruity vegetable base and then pour water over the top through a fish slice to allow an even distribution of the liquid.
Cover the rice with an extra 1 cm of water and then cook over a high heat and when the water disappears from the top of the rice, turn it down to a very low heat, close the lid and allow it to steam for about 20 minutes.
Serve with a spicy tomato and onion salad — achik chuchuk — a salad made from thinly sliced tomato and onion, a sprinkling of dried basil and diced chilli peppers, according to how hot you like it, and oven-fresh non bread.
With the barbecue season in full swing, we’ve been sent this photo from a reader in Uzbekistan that reminded us that a while back we promised a recipe for Armenia’s favourite warm vegetable salad — khoravats, made from grilled aubergines, peppers and tomatoes.
Khoravats is a fixture on the menu in many post-Soviet countries — it’s name comes from the Armenian verb khorovel, which simply means to grill. With an abundance of seasonal vegetables appearing in the markets and sunny days and long evenings (in Kazakhstan at least!), it’s time to fire up your grill and get making some khoravats.
2 medium sized aubergines (eggplants)
3 medium-sized green peppers (bell peppers)
3 medium-sized tomatoes
1 small onion
1 bunch parsley or coriander (cilantro)
25 ml olive oil
Juice of one lemon
Wash the vegetables and prick the aubergines with a fork in a few places (to stop them exploding!). Grill the vegetables until the skins start to char, then keep turning so that the whole vegetable is cooked evenly. The tomatoes will cook first, then the aubergines and peppers. Remove from the grill and put in a paper bag to cool down — this will make it easier to peel the vegetables.
After 15 minutes or so, remove from the bag and peel. Then chop into chunks and mix together in a big bowl. Dress the chunks with the olive oil and lemon juice and season with black pepper and then add the finely chopped onion, parsley or coriander (cilantro) and serve with flat bread warmed up on the grill.
Today we’re celebrating KCC’s 5th anniversary with a hearty plate of laghman, hand-pulled wheat noodles, one of Central Asia’s favourite dishes. These thick, chewy noodles are often served with a rich, spicy sauce but we decided to make a drier version with spring greens and chickpeas.
We can’t believe that it’s been five years since we started our culinary journey in Datça, Turkey. KCC’s first recipe was this asparagus risotto, inspired by the fresh produce on sale in the town’s weekly market.
Over the last five years, we’ve branched out from Turkey and sought out dishes from around the globe with gastronomic excursions to Greece, Georgia, Russia, Albania, Italy, India, Sri Lanka, Central Asia and Mexico among others.
Since the start of the pandemic KCC has been confined to Almaty, Kazakhstan, so we’ve been trying out new recipes based on locally sourced ingredients which brought us to laghman.
When it came to making this dish we cheated a bit – Gulzada, our local greengrocer, now offers home made noodles along with whatever fruit and vegetables are in season.
If your local grocer doesn’t stock noodles and you have the time to pull your own noodles, then check out this recipe to make the key ingredient for your laghman.
Ingredients (for 3-4 servings)
150 g noodles per person
200 g mixed greens – we used cauliflower and radish leaves but you can use anything you have handy
200 g leek
50 g garlic chives (jusai)
50 g celery
350 g cooked chickpeas
100 ml chickpea cooking water (aquafaba)
One teaspoon cumin seeds
One teaspoon red chilli flakes
50 ml olive oil
Heat the olive oil in a heavy-based pan and add the cumin seeds. Wash the leek thoroughly and then chop in half lengthways and then cut into 1 cm slices. Use as much of the leek as you can including the leafy green bits. When the cumin seeds begin to pop, reduce the heat to a low setting and add the leek to the pan and stir fry for five minutes.
Add the red chilli flakes, celery, garlic chives and chopped radish and cauliflower leaves to the leek and cook until the the leaves start to wilt. Stir in the chickpeas and the aquafaba and cook until most of the liquid is absorbed and you have a fairly thick sauce.
Bring a large pan of water to the boil. Put the noodles in the pan and leave for 2-3 minutes to warm them through. Arrange on a plate and pour the sauce on top and serve.
March is always an unpredictable month in Almaty. One day the temperature dips below freezing and snow falls. The next day brings bright sunshine and blue skies carrying a promise of the warmer days to come. Then on the next day a leaden sky gives the city a gloomy aspect as the rain pours down.
With the days settling into a grey, rainy pattern, something light and zesty is called for – such as the simple pasta dish made with chickpeas and lemons we ate back in 2015 when KCC visited Maiori on Italy’s Amalfi coast for a spring break. What a different world it was then – no COVID-19, no Brexit and travel was easy.
Back in 2021 in Almaty the choice of vegetables is gradually expanding with spring onions and jusai, a cross between a spring onion and garlicky chives, making a welcome seasonal reappearance, which along with that magic ingredient, the lemon, can give a lift to any dish. This light pasta dish is perfect for focusing our thoughts on the brighter days ahead. We added some capers, chilli and ginger to spice it up a bit and fast forward our taste buds into spring.
Ingredients (serves 4)
300 g dried pasta of your choice
300 g cooked chickpeas (reserve 100 ml cooking water)
50 g garlic chives (jusai)
Four spring onions
1 cm cube of grated fresh ginger
Two teaspoons chilli flakes
25 ml olive oil
Cook the pasta according to the pack instructions. While it’s cooking, combine the olive oil, chickpeas, capers and the cooking water in a heavy-based pan and heat gently until it starts to boil. Add the grated ginger, the zest and juice of the lemon and the chilli flakes and stir well. Finely dice the jusai and spring onions and add to the chickpea mix. Turn off the heat, drain the pasta and combine it with the chickpea sauce and serve.
It’s time for a bit more armchair culinary tourism and we’re off to Genoa in northern Italy, birthplace of the farinata, a chickpea flour pancake that is a popular snack along the coast of the Ligurian Sea, where it’s known as fainâ, and down into France’s Côte d’Azur, where it’s known as socca.
With Diwali, the Festival of Lights celebrated by Hindus, coming up on 14 November this year, we decided to mark the occasion by topping our chickpea pancake with a dry, spicy Indian inspired combination of spinach, potato and roasted cauliflower.
Prepare the farinata batter
Pancake puffing up
Toss it over to finish it off
Serve with the topping of your choice
These chickpea pancakes are usually baked in the oven but we didn’t have a suitable baking dish so we tracked down a recipe at Electric Blue Food for a pan–fried version. We replaced the water with aquafaba – the leftover liquid from cooking beans – to give the pancake a bit more oomph. This pancake proved really easy to cook compared with traditional ones made from flour, milk and eggs.
Farinata is often eaten plain with just a sprinkling of black pepper and rosemary, but it can also be served with other, more substantial, toppings. The taste of this chickpea pancake reminded us of a thicker version of southern India’s dosa, a much missed treat since the start of the pandemic. So we decided to top it with spicy vegetables to attempt an approximation of our favourite pancake.
Ingredients (serves 4)
For the farinata:
200 g chickpea flour
100 ml olive oil
300 ml aquafaba
For the Saag Aloo Gobi topping:
250 g spinach
250 g cauliflower
250 g potato
One teaspoon cumin seeds
One teaspoon coriander seeds
One teaspoon chilli powder
One teaspoon cinnamon
One teaspoon turmeric
50 ml olive oil
For the farinata:
Use a wooden spoon to mix the chickpea flour with the oil in a large bowl and then slowly add the aquafaba and switch to a hand whisk and blend until smooth (you can use a blender or a stick blender for this).
Leave to stand for 30 minutes. Heat a few drops of oil in a large frying pan (around 30 cm in diameter) and then pour in a quarter of the pancake batter. Swirl it around to distribute the batter evenly.
The pancake will start to puff up – when this happens, slide a spatula underneath and turn it over and cook on the other side until it slides off the pan easily. Put on a plate and keep in a pre-heated oven (100 c) until ready to serve.
For the Saag Aloo Gobi:
Break the cauliflower into florets, drizzle with olive oil and bake in the oven at 180 c for 30 minutes or until they start to char slightly.
Slice the potatoes into four or eight pieces depending on how big they are. Put in boiling, salted water and cook for five minutes. Drain and put in cold water.
Heat the oil in a heavy based pan and then add the cumin seeds. When they start to sizzle, add the chopped onion. Add the rest of the spices and stir well. After five minutes or so, add the potato and stir fry for five minutes.
Now put the chopped spinach on top of the potatoes and add a few of teaspoons water. Cook until the spinach begins to wilt. Stir in the baked cauliflower and serve immediately on top of a farinata.
This week were honing in on a favourite Italian starter, bruschetta – slices of toasted bread served with a range of different toppings. We’ve opted for a heartier version using chunky slices of bread that can double up as a main meal when you add a salad of your choice.
In Italy the slices of bread are toasted on abrustolina, a device made from sheet metal with holes on the bottom and a wire rack on the top (see pictures below taken from the Grand Voyage Italy website). This is placed over the heat source on your stove top and can be used to make toast, grill polenta and roast peppers, courgettes or aubergines.
Put the brustolina over the flame
A brustolina in action
Being unable to make it to Italy to pick up a brustolina at this point in time due to the pandemic, we’ve had to make do with our oven to toast the bread. Brush your thickly cut slices with olive oil and a rub of garlic and cover one side with a topping of your choice.
We went for capers, sun-dried tomatoes and black olives with thin slices of courgette and basil leaves for the first option and home-made guacamole, topped once again with thin slices of courgette and basil leaves, for option two. Simply leave in a hot oven (200 c) for ten minutes or so until the bread just begins to burn at the edges. Serve immediately with your favourite salad.
This time round on Knidos Cookery Club we’ll be taking an armchair culinary tour to the Middle East and looking at the origins of the humble falafel. Arguments abound as to where this street snack par excellence originated, but most likely it was Egypt according to the evidence.
The Egyptian version of this tasty bite is usually made with fava beans, known as fūl in Arabic, which is thought to be the base for the name falafel , whilst in other parts of the Mediterranean region chickpeas are preferred.
With both chickpeas and fava beans in short supply in Almaty at the moment, it was back to the drawing board to look for an alternative base for our falafel. While stocking up during lockdown in our local shop we came across a pack of millet and a spot of googling revealed that this would work just fine as the base for our take on the falafel.
We baked them in the oven rather than deep-fried them as it’s a lot less hassle. Be sure to use plenty of parsley, cumin, coriander and chilli powder to spice up the millet. The resulting falafel were crisp on the outside but soft and fluffy in the centre, just as they should be.
Be careful when cooking millet as it has a tendency to stick to the pan if you don’t keep an eye on it and stir regularly. We found it best to rinse and soak it for a few hours before cooking as this reduces the time needed to cook it.
Ingredients (makes 12-16 falafel)
150 g millet
300 ml water or vegetable stock
one garlic clove
one bunch of parsley
one teaspoon cumin
one teaspoon coriander
one teaspoon chilli powder
Sesame seeds to coat the falafel
Rinse and then soak the millet in a pan for four hours. Drain the millet and cover with water or vegetable stock. Bring to a boil and then simmer until the liquid is absorbed. Stir regularly as the millet will stick to the bottom of the pan if not watched carefully.
Finely chop the parsley, both leaves and stalks, mince the garlic clove and add to the cooked millet. Add the spices – if you want to give your falafel more oomph, double the amount. Mix well and then form into balls. Roll the balls in the sesame seeds and then place on a tray and oven bake for 20 minutes at 200 c, or until the falafel turn a golden-brown colour.
Serve in pita bread with salad and sauces of your choice or as part of a salad – we made one from cucumber, tomato, spring onion, celery, red cabbage and radish. These falafel will keep in the fridge for a few days so you can cook a large batch at the same time.