Lockdown Lunch: Red-hot Hummus

16 April 2020

We’re now nearing the end of the third week of Almaty’s lockdown. Life has settled into a pattern of venturing out as little as possible and relying more on what we have stored away. After a delve in the cupboards, we came up with one of the stalwarts of the staple food world – a pack of dried beans.

SAMSUNG CSC — KCC’s Red-hot, red bean hummus

After soaking in cold water overnight, these red beans can be used in endless ways – from soups, stews and curries to burgers, salads and dips. We’ve gone for a easy-to-make red bean hummus; you’ll just need to add tahini, lemon juice, olive oil and some spices. Serve with flat bread and salad for a tasty lunch.

Toasted sesame seeds

Add olive oil, and you have tahini

Don’t worry if you haven’t got any tahini on hand, you can make your own by toasting some sesame seeds and mixing them with olive oil – here’s a link to last year’s post on DIY tahini.

Ingredients (makes around 300 g)

250 g cooked red beans (reserve 50 ml of the cooking water)
Two tablespoons tahini
25 ml olive oil
One lemon
One garlic clove
One teaspoon cumin seeds
One teaspoon sumac
Two teaspoons red chilli flakes
A few sprigs of coriander

Method

Mash the beans with a potato masher or a fork and add the tahini. Mix well then add olive oil and lemon juice and blend until you get a smooth consistency. If the hummus is too thick, use some of the cooking water, Add the minced garlic and spices and mix a bit more with the fork. Garnish with a few beans, a drizzle of oil, a sprinkling of chilli flakes and a sprig of coriander.

Put a Bit of Zhug in your Life

14 November 2019

On a recent flying visit to Glasgow, KCC dropped into Ox and Finch in the city’s West End for a bite to eat. This Sauchiehall Street eatery offers a range of tapas-style sharing plates – we opted for the giant couscous with grilled halloumi, a plate of braised leeks, beetroot hummus, grilled baby gem lettuce and, with this being Glasgow, chips of course.

20191114_140452 — A spicy bowl of *zhug* sauce

This time round, we’ll be recreating the giant couscous dish, made with ptitim, toasted pearls of wheat and semolina, first cooked up in Israel in the 1950’s when rice was in short supply in the early days of the Israeli state. This couscous relative was dubbed Ben-Gurion rice after Israel’s first prime minister. After scouring our local supermarkets, ptitim proved to be in short supply so we’ve replaced them with mung beans!

20191108_222230 — Mung beans, *zhug*, halloumi, pomegranate and pumpkin seeds

Key to this salad is the dressing, a piquant sauce called zhug, which was brought to Israel by emigrées fleeing persecution in Yemen in the late 1940s. This spicy cousin of Italy’s milder pesto and Mexico’s equally fiery salsa verde, is served often alongside falafel and hummus. The name is said to be derived from mas-chag, the name of the grinding stone traditionally used to crush the spices and herbs into a paste.

Ingredients (serves 2-4)

100 g mung beans
125 g halloumi
Sprinkling of pomegranate seeds
Sprinkling of roasted pumpkin seeds

For the zhug sauce:

One bunch fresh coriander
One bunch fresh parsley
One garlic clove
Two teaspoons red chilli flakes
One teaspoon black peppercorns
One teaspoon cumin seeds
One teaspoon coriander seeds
One teaspoon cardamom seeds
Juice of half a lemon
25 ml olive oil

Method

To make the zhug sauce, put all the ingredients except for the olive oil in a blender and give it quick blitz. Don’t overdo the blending as you want a slightly chunky texture. Now slowly add the olive oil, blitzing until it is mixed in with the other ingredients. Put in a glass jar – it should keep for a couple of weeks in the fridge.
Cook the mung beans until tender. While the mung beans are cooling, grill the halloumi until a golden-brown colour. Then mix the cooled mung beans with a tablespoon of zhug, arrange the grilled halloumi on top, sprinkle with pumpkin and pomegranate seeds and serve with a selection of your favourite meze dishes.

Hummus to the Power of Turmeric

30th May 2019

Welcome back to Knidos Cookery Club, or KCC to those in the know. This time we’ll be whipping up some hummus spiked with the super-spice turmeric – it’s easier than you think and once you’ve tasted homemade hummus we’ll be surprised if you settle for a shop bought one again.

20190524_172344(0) — Turmeric-infused hummus all ready to go with carrot and cucumber slices

There are a lot of claims around the eastern end of the Mediterranean Sea as to where hummus originated, but ownership of this dip has now become truly international – we first came across this turmeric-infused version in Mexico earlier this year.

Toasted sesame seeds

Add olive oil, and you have tahini

You’ll need some tahini (sesame seed paste) to make this recipe, but don’t worry if you can’t track any down – it’s simple to prepare your own batch of this nutty-tasting spread. Toast 50 g of sesame seeds in a frying pan (without oil) over a low heat and shake continuously until they turn from white to a golden colour. Then mix with 50 ml of olive oil in a blender and, hey presto, you have tahini. Add more oil for a runnier consistency.

Ingredients (makes around 300 g)

250 g cooked chickpeas
1 garlic clove
2 teaspoons tahini
1 tablespoon olive oil
Juice of a lemon
25 ml chickpea water
1 teaspoon turmeric
0.5 teaspoon cumin or caraway seeds
1 teaspoon paprika or chilli powder

Method

Place all the ingredients into a bowl, except for the paprika and cumin (or caraway) seeds. Mix with the blender setting or with a hand blender. Keep mixing until you have a creamy, smooth paste. If needed, add more of the reserved chickpea water or lemon juice to achieve a smoother consistency.
Allow to chill in the fridge for a few hours then mix in the cumin (or caraway) seeds. Sprinkle the paprika over the top and serve with slices of cucumber and carrot.

A Passion for Pkhali

20 April 2017

This time round on Knidos Cookery Club we’re returning to Georgia for some culinary inspiration in the form of pkhali, a type of starter made from walnuts, herbs, spices and whatever vegetable happens to be in season, such as spinach, beetroot, aubergine, cabbage or carrot.

20170415_200229

Walnuts are widely used in Georgian cooking – besides pkhali, they can be turned into satsivi, a thick paste similar to hummus, and bazhe, a sauce made with the holy trinity of Georgian herbs – blue fenugreek, ground coriander (cilantro) and crushed marigold flowers. These combos can be mixed with fresh cucumbers and tomatoes as a salad dressing or stuffed into tongues of fried aubergine (eggplant).

IMG-20170415-WA0000

Staying on the walnut theme, on a recent visit to the former home of famous Kazakh writer Mukhtar Auezov in Almaty, Kazakhstan, the guide gave me a handful of walnuts from the gnarled old tree in the garden of the writer’s house. These nuts were used in the making of today’s pkhali recipe.

Auezov was famous in Soviet times for writing The Path of Abai, an epic historical novel based on the life and teachings of Kazakhstan’s most famous poet and composer Abai Qunanbayuli, who had been a neighbour and friend of Auezov’s grandfather.

It was said in the Soviet era that all were equal, but some were more equal than others – and this was certainly the case for Auezov after he won the Lenin Prize in 1959 for his four-volume epic novel about Abai.

The prize came with a sackful of roubles which he invested in a two-storey house, which is now a museum dedicated to his life and work. The house was lavish by the standards of the time and was designed by the architect who designed Almaty’s Abai Opera Theatre.

Ingredients (Makes around four generous servings of each pkhali – see photo above)

For the beetroot pkhali

300 g cooked beetroot
100 g walnuts
One garlic clove
5 g fresh parsley
5 g fresh coriander
One teaspoon blue fenugreek powder
One teaspoon black pepper
20 ml wine vinegar
A scattering of pomegranate seeds and walnuts

For the spinach pkhali

250 g fresh spinach
100 g walnuts
One small onion (around 75 g)
One garlic clove
5 g fresh parsley
5 g fresh coriander
One teaspoon blue fenugreek powder
One teaspoon black pepper
20 ml wine vinegar
A scattering of pomegranate seeds and walnuts

Method

For the beetroot pkhali:
Boil the beetroot for 30 minutes or so until you can pierce it with a knife easily.
Leave to cool and then peel and chop into small chunks.
Toast the walnuts over a low heat for 5-10 minutes and then add to the garlic and herbs and spices in a bowl. Add the vinegar and use a blender to make a smooth paste. Add the beetroot chunks and keep blending until you have a gloopy mixture.
Leave overnight in the fridge and then serve with a scattering of pomegranate seeds and walnuts.

Method

For the spinach pkhali:
Cook the spinach in boiling water for 5 minutes until it begins to wilt. Remove and place in cold water and then drain.
Finely chop the onion and put it in a mixing bowl with the garlic, herbs and spices. Toast the walnuts over a low heat for 5-10 minutes and then add to the bowl. Add the vinegar and use a blender to make a smooth paste. Add the spinach and keep blending until you have a gloopy mixture.
Leave overnight in the fridge and then serve with a scattering of pomegranate seeds and walnuts.