Haydari Stuffed Potato Balls

6 July 2017

Welcome to Knidos Cookery Club’s 50th post! To mark this momentous milestone, we’ve recreated a dish we discovered while visiting Ovabükü, a quiet beach on the Knidos peninsula – stuffed potato balls.

20170627_205032 — Spicy potato balls stuffed with *haydari*

If you’ve enjoyed reading Knidos Cookery Club as much as we’ve enjoyed producing it, then could we ask a favour – please nominate us in the Saveur Blog Awards for 2017. This is a special award for food blogs and if you could spare a couple of minutes to nominate then enter our URL – https://knidoscookeryclub.wordpress.com – and choose the Best New Voice category. Your support would be much appreciated – thanks in advance!

20170627_132117 — *Haydari* with walnuts

For Knidos Cookery Club one of the most enjoyable things about the local food scene is finding a new restaurant and checking out the dishes in the vitrine. There are always some surprise dishes lurking in the glass display cabinets that are made from fresh, seasonal ingredients.

In Ovabükü one of the dishes on the mixed meze plate was the aforementioned potato ball stuffed with cream cheese. We’ve put some delicious haydari, made from mint and strained yogurt, in our version, and spiced up the potato balls with some chilli flakes. Strained yogurt is thicker than normal yogurt as the liquid whey and lactose has been strained off – it’s also known as Greek style yogurt in the UK.

Haydari

200 ml strained yogurt
20 g crumbly white cheese
1 garlic clove
3 teaspoons dried mint
1 teaspoon red chili flakes
2 walnuts

Mix the yogurt, cheese, garlic and mint together and leave in the fridge for a couple of hours. Decorate the haydari with walnut pieces and dust with chilli flakes before serving.

Spicy Potato Balls

500 g baked or boiled potatoes
Handful of fresh parsley
1 teaspoon red chili flakes
Black pepper
50 ml unstrained yogurt

Mash the potato and mix in the other ingredients. Form into round, golf ball-sized shapes, make an indentation in the top with a teaspoon and fill the gap with haydari and top with a walnut half.

The Mücver Variations

29 June 2017

This time round on Knidos Cookery Club we’re revisiting an old favourite – mücver, Turkey’s tasty courgette fritter.

20170531_132309 — Could this be called a pea fritter?

The mücver usually served up in Turkish eateries are made from grated courgettes, so we’ve decided to spice up this old favourite by adding some other ingredients. Why not try them with fresh peas or grated carrot? Mushrooms work well, as do green beans.

20170609_133418 — Putting some carrots in the mix

You can even add all these ingredients to the basic mix, chuck in a few chopped almonds or walnuts and, hey presto, you have a chunky veggie nut burger!

Serve the fritters in a pita, on a baguette, in a burger bun, rolled up in flat lavaş bread or just plain with a salad and condiments of your choice.

Ingredients (for around 8 fritters)

Two medium-sized courgettes

One small onion

One egg (or 15 ml of olive oil for vegan version)

Choose one or more from: 100 g chopped mushroom / grated carrot / peas (fresh if you have them, otherwise frozen or tinned) / sliced green beans (use 50 g of each if using more ingredients)

50 g of plain flour

Bunch of parsley, mint and/or dill (if you like that sort of thing)

Dried herbs to taste

A generous sprinkle of sesame seeds

An optional dusting of chili flakes and grated cinnamon

Salt and pepper

A dash of olive oil for frying

Plain yogurt for serving

Method

Grate or chop up the courgettes and the extra of your choice (mushroom, carrot peas, green beans or even all three) finely and mix with the chopped onion. Add fresh parsley, mint and/or dill, dried herbs, chili flakes, cinnamon, sesame seeds salt and pepper and blend well.

Make a well in the centre of the mix and break the egg into it. Sprinkle in the crumbled white cheese. Mix well. (Vegan readers should skip the egg and add 25 ml of olive oil instead)

Gradually add the plain flour and blend until the mixture has quite a thick consistency – you don’t want it to be too wet and sloppy.

Drizzle some olive oil in a frying pan and put over a medium heat.

Place golf ball-sized scoops of the courgette mixture into the pan and flatten with a spatula or fork.

After a few minutes turn the fritter. Keep cooking until both sided are a golden-brown colour.

Serve hot with a dollop of yogurt on top.

Barbunya Bean Therapy

22 June 2017

Last week in Datça market piles of psychedelic pink-podded barbunya beans arrayed against their green-podded cousins caught our eye. In Turkey these distinctive beans, also known as borlotti or cranberry beans, are made into a starter called barbunya pilaki, which is always high on our list when ordering a spread of mezeler.

20170616_183758 — Psychedelic pink *barbunya* beans piled high in Datça market

There’s something very therapeutic about podding these beans, like a beanish mindfulness moment! Our kilo of beans in their pods yielded around 600 g of pink-marbled white beans.

When cooked and allowed to cool, the pink colour leaches out and the beans take on a delicate brown hue. They’re delicious stewed with olive oil, onion, carrot, potato and lemon juice, served with a sprinkling of fresh parsley and a chunk of lemon. Some recipes omit the potato, but we think this gives the dish more oomph and means you don’t need to cook up any additional carbs.

20170616_220421 — *Barbunya* *pilaki* all ready to go

They can be served hot as a less sugary take on baked beans, or served cold as part of the aforementioned selection of starters – Knidos Cookery Club recommends its carrot and walnut tarator, creamy almond and courgette dip, peppery muhammara and stuffed courgette flowers for a scrumptious feast of Turkish mezeler.

Ingredients (for 4-6 servings)

600 g shelled barbunya beans (or dried borlotti beans soaked overnight)

1 onion (around 100 g)

100 g carrot

100 g potato

100 g tomato

1 garlic clove

1 lemon

1 teaspoon honey

1 teaspoon red chili flakes

Fresh parsley to garnish

50 g olive oil

400 ml hot water

Method

Heat the olive oil into a heavy-based pan, chop the onion and garlic finely and fry over a medium heat for five minutes or so. Add the chopped tomatoes, lower the heat and cook for another five minutes.

Dice the carrot and potato into small cubes and then add these along with the beans, the juice of half a lemon, the honey, chili flakes and hot water to the pan and bring to a boil. Simmer for 30-45 minutes, stirring occasionally, until the beans are cooked but not going mushy.

Serve hot or allow to cool and garnish with fresh parsley and lemon slices.

Courgette Flower Power

4 May 2017

This time round on Knidos Cookery Club we’ve been busy stuffing courgette flowers, a popular starter all around the Aegean Sea. In Turkey, these delicate taste-bud ticklers, known as kabak çiçeği dolması, are stuffed with a rice mixture and baked, unlike their Italian cousins which are filled with ricotta cheese and deep fried.

Succulent stuffed courgette flower power

The courgette, zucchini to our north American readers, is a really versatile vegetable – in the past we’ve used it in a tasty fritter mücver, stuffed courgettes and in a creamy almond dip, and it’s great that we’ve found a use for its flowers as well.

If you’re growing your own courgettes, then you should have a ready supply of flowers, otherwise you may need to scour your local farmers’ market for these vivid orange blossoms.

Ingredients

20-25 courgette flowers

One cup (approx. 100g) of short or long grain rice (We recommend brown rice for its earthier flavour)

250 ml vegetable stock

One medium-sized onion

One medium-sized tomato

One garlic clove

Pinches of dried thyme, oregano, black pepper, chili pepper flakes, cinnamon and salt

5 g fresh parsley

5 g fresh mint

25 g raisins

25 g pine nuts

25 ml olive oil for frying

Juice of one lemon

One sliced lemon

100 ml natural yogurt

Method

Pour the olive oil into a heavy-based pan and add the chopped onion and garlic. Cook over a medium heat until the onion becomes translucent. Add the chopped tomato, dried and fresh herbs, seasoning, dried fruit and pine nuts and cook for five minutes over a high heat.

Turn the heat down and add the washed and soaked rice to the onion mix and stir to cover the grains with oil. Add the stock and cook over a low heat until the liquid is absorbed.

Make sure that the courgette flowers are free from any green, leafy bits or stem and remove the stamen from the inside of the flower. Allow the rice mixture to cool and then fill each flower with a teaspoon of rice mix – don’t overfill them as the rice will continue to expand as it cooks.

Fold the end of the blossom together to seal the rice mix in and place the filled flowers into a heavy based frying pan or casserole dish. Pour water over the flowers to just cover them, add a generous glug of olive oil and the lemon juice, put a lid on the pan and cook over a low heat until all the water is absorbed.

Leaving the pan covered, let the cooked courgette flowers rest for 30 minutes or so with the heat turned off and then serve with lemon slices and a dollop of natural yogurt.

Brandy Almonzandas All Round!

It’s time to kick back and enjoy a cocktail or two as this week we’re celebrating Knidos Cookery Club’s first anniversary.

20170331_210127

Our first post was made on 31 March 2016, and over the last year we’ve been on a journey that has taken in many seasonal dishes from Turkey and guest appearances inspired by travels to Greece, Georgia, Iceland, Kazakhstan and Uzbekistan.

To celebrate this momentous milestone, we’ve gone back to our roots in Datça, Turkey and come up with our second ever cocktail – the Brandy Almonzanda, a very close relative to the Brandy Alexander, a creamy combination of brandy, homemade almond milk and Dalkowski Chocotella (we couldn’t find Creme de Cacao) with a dusting of grated nutmeg on top.

20170331_153140 — Dalkowski Chocotella – a chocolate liqueur from Poland

Datça’s tasty almonds, badem in Turkish, are rightly famous all over Turkey – I remember sitting on a terrace in Istanbul’s Beyoğlu district, back in the days when it still had tables on the street, when a guy came round selling ice-chilled Datça almonds.

IMG_20170107_164230_152 — A cup of frothy almond coffee served up at Karia Cafe, Datça, Turkey

Not content with selling the raw nuts, adding them to rice in a stuffed melon or adding them to local mezes, many enterprising cafes along the town’s beachfront have started offering Datça almond coffee – a frothy concoction made from the peninsula’s staple product.

Almond coffee came about because of the isolated position of Datça and the Knidos Peninsula. Sometimes bad weather would mean that supplies of coffee beans could not make it onto the peninsula so the locals made do with something they had in abundance – almonds.

For our Brandy Almonzanda we’ve prepared our own almond milk – it’s pretty easy to do: just soak the raw (unsalted) nuts overnight (or up to 48 hours – the longer you leave them, the better the milk tastes), adding a pinch of salt, a cinnamon stick and a date (we didn’t have any dates so we used some dried apricots).

After soaking overnight, drain and rinse the nuts in fresh water and then put in a blender with 400 ml of cold water and blend to a smooth paste. Strain the almond milk to remove any remaining bits in a metal strainer, using a wooden spoon to press out all the liquid – this will produce around 450 ml – and, hey presto, your almond milk is ready!

To make the cocktail, pour one part of brandy, one part of Creme de Cacao (or similar) and two parts almond milk into a cocktail shaker filled with ice. Shake vigorously and pour into suitable glasses, sprinkle nutmeg over the top, add a straw and serve immediately.

Seventh Heaven Samsas

23 March 2017

Happy Nowruz from Knidos Cookery Club!

20170317_163343 — Nauryz (Nowruz) greetings from Almaty, Kazakhstan

To celebrate this spring equinox festival, we’ll be serving up kok samsa, deep-fried pies filled with a selection of spring greens.

20170317_181312 — Seven tastes of spring: parsley, spinach, coriander, celeriac leaves, spring onion, garlic and mint

Originating in Persia some 3,000 years ago, Nowruz, or New Day, is a celebration of the end of winter and the start of a new year on the date when day and night are equal in the Northern Hemisphere. This date usually falls on or around 21 March.

The holiday is still widely celebrated in Iran and Iraq, across Central Asia, Russia, Afghanistan, Albania, Azerbaijan, in eastern Turkey and in parts of Syria, India, Pakistan and China. Food plays an important role in these celebrations – in Iran the table is set with seven items, as explained in this article from Iran Wire:

A few weeks before Nowruz, Iranians begin setting up their haft sin, or “seven Ss,” a ceremonial display of symbolic items whose names begin with the Persian letter “sin” or “s.” They include “sabzeh,” or green sprouts grown from lentils, which symbolize rebirth; “samanu,” a sweet pudding that represents affluence, “senjed,” or dried wild olives, which symbolize love; “seer,” or garlic, which symbolizes medicine; “seeb,” an apple, which represents health; “somaq” or sumac fruit, which symbolizes the color of sunrise, and “serkeh,” or vinegar, which symbolises maturity.

Kok samsa, a close relative of India’s samosa, are prepared in Uzbekistan, where the holiday is called Navruz. These tasty pies are filled with fresh spring greens.

We’ve developed our own take on the kok samsa using the Iranian magic number of seven ingredients: parsley, spinach, coriander, celeriac leaves, spring onion, garlic and mint. As fully signed-up members of Dillwatch, we omitted that scurrilous weed, dill, from this recipe.

KCC’s Kok samsa with seven spring herbs inside

Ingredients (makes 8-10 pies)

For the Pastry

300 g plain flour
75 ml olive oil
Pinch of salt
Up to 75 ml cold water
Two – three teaspoons of sesame seeds

2. For the Filling

150 g spring onions

2 garlic cloves
50 g fresh coriander
50 g fresh parsley
150 g spinach
25 g the leafy bits from the top of a celeriac
15 g fresh mint
Two teaspoons of cumin seeds
25 ml olive oil

3. For Deep Frying

1 litre sunflower oil (for deep frying)

Method

1.For the Pastry

Pour the flour into a large mixing bowl and add the salt. Pour in the olive oil and stir with a fork. The mixture should form into small clumps of flour and oil. Pour some of the cold water and continue mixing. Continue adding water until the mixture forms into a large ball shape. Cover with cling film and leave in the fridge until you’re ready to use it.

2. For the Filling

Heat the olive oil in a heavy-based pan and add the chopped spring onions and minced garlic. Fry for five minutes over a medium heat, stirring occasionally. Add the coriander and parsley and cumin and fry for two to three minutes. Add the torn up spinach leaves, chopped celeriac leaves and mint and continue cooking until the spinach has wilted, about 10 more minutes or so, stirring every now and then.

3. For Deep Frying

Heat the sunflower oil in a heavy-based pan. For deep frying you need to get the oil to around 180 c – to check the temperature use this tip from Delishably:

When the oil has preheated, dip the handle of a wooden spoon or a chopstick into the oil. If the oil starts steadily bubbling, then the oil is hot enough for frying. If the oil bubbles very very vigorously, then the oil is too hot and needs to cool off a touch. If no or very few bubbles pop up, then it’s not hot enough.

While the oil is heating, prepare the pies. Form the pastry into 8-10 walnut-sized balls. Put the pastry ball onto a lightly floured surface and roll out into a 1 mm thick circle. Sprinkle with sesame seeds and turn the circle over.

Place three teaspoons of filling on half of the pastry round and then close the other half over the top of the filling. Use a fork to mould the edges of the pie together. Prick the pie’s top to allow air to escape.

Place two or three pies at a time in the hot oil and fry for around 8 minutes or until the pie is golden brown in colour. Remove with a slotted spoon and drain on kitchen roll. Serve the kok samsa either hot or cold.

Lobiani Sausagiani

9 March 2017

This time round on Knidos Cookery Club we’re off to Turkey’s far north-east corner and across the border into Georgia. This mountainous country shares some dishes in common with the people of Turkey’s Black Sea coast such as the bread and cheese concoction known as khachapuri in Georgia, pide in Turkey.

20170309_152546

Georgian dishes rely on both fresh and dried local ingredients. The diet is generally meat-heavy – this point was crudely pushed home last year when outraged sausage-wielding activists attacked Kiwi Café, a vegan café in Georgia’s capital Tbilisi, throwing chunks of meat and fish at diners, but there are lots of options for non-carnivores as its cuisine also features a wide range of veggie dishes.

Georgia’s location on a number of east-west trade routes heading through the Caucasus Mountains has seen different influences make their mark on its eating culture over the years, with spices playing a key role.

20170218_135303 — KCC’s new brunch treat –*lobiani sausagiani*

Dried beans, or lobio, walnuts, pomegranates and spices like coriander and blue fenugreek give a distinctive taste to the local fare. Cheese also features strongly on the Georgian table, from the versatile sulguni, an elastic, brined cheese akin to mozzarella, that can be deep fried to the fresh white imeruli cheese.

Georgia’s dried red beans are made into a dish called lobio, that, depending on the region of the country it’s prepared in, can be like a soup, a stew or re-fried beans. It is usually cooked in a clay pot and sometimes comes with a thin layer of bread as a cover on top. Mashed red beans are also cooked inside bread in a dish called lobiani.

We’ve decided to do our own take on a lobio dish, and to get our own back on those meat-wielding activists, by making a Georgian-influenced veggie sausage, to be served as part of a brunch or main meal.

Ingredients (makes 8-10 sausages)

200 g dried red beans, soaked overnight

100 g red lentils (one cup)

150 g fine bulgur wheat (1.5 cups)

50 g chopped walnuts

1 teaspoon dried coriander

1 teaspoon cumin

1 teaspoon black pepper

1 teaspoon red chili flakes

25 ml olive oil for frying the sausages

1 tablespoon plain flour

Method

Soak the beans overnight and then cook for an hour or so over a low heat until the beans are cooked and beginning to break up. Drain and reserve the cooking water , then mash the beans roughly.

Wash the lentils until the water goes clear and then place in a pan with the water from the cooked beans – add more water so the lentils are covered by 2 cm of liquid. Bring to the boil and simmer over a low heat for 20 minutes or so. The lentils should be going mushy and there should be about 1 cm of water covering the lentils – add more water if necessary.

Add the washed bulgur wheat to the cooked lentils and blend well. Allow to stand for 30 minutes or so and then add the toasted, chopped walnuts and the mashed beans. Then grind the spices together and add to the mix. Leave overnight in the fridge to allow the flavours to blend.

Sprinkle some flour on a chopping board and roll lemon-sized portions of the mix into sausage shapes, coating evenly with flour. Fry the sausages in the oil until browned on the outside and then serve with baked beans and a fried egg for a top brunch.

Muhammara: Spread the Word

15 December 2016

This time out on Knidos Cookery Club we’re going to make muhammara, a spicy roasted red pepper and toasted walnut dip. Originally from Syria, this spread made its way onto Turkish tables via Antakya, which is located at the easterly end of Turkey’s Mediterranean coast.

This delicious dip was brought to Knidos Cookery Club’s attention by our good friend Tolga, who introduced us to the method of roasting the peppers over an open flame on our gas hob.

Put some tin foil under the burner to stop your hob getting all messed up and cook the peppers over a medium-high flame. Using a chopstick or a wooden skewer can make the peppers easier to manoeuvre on the flame.

You can also grill the peppers or roast them in the oven, but the open-flame method gives them a smoky flavour that combines excellently with the toasted walnuts and chili flakes.

Muhammara works well when teamed with our courgette and almond dip and our carrot and walnut tarator as part of a scrumptious meze platter.

Ingredients

two medium-sized red (bell) peppers

100 g walnuts (shelled and chopped)

one clove of minced garlic

one lemon – use the juice of half the lemon for the dip and use the rest as a garnish

two teaspoons chili flakes

two teaspoons pomegranate sauce or molasses

25 ml olive oil

Method

Roast the peppers over an open flame, under a grill or in a hot oven until all the skin is blackened. Turn them round regularly to ensure they are cooked evenly.

While the peppers are roasting, toast the walnut pieces in a frying pan over a medium heat for 5 minutes, stirring or shaking the pan regularly. Don’t overcook them as they can taste bitter if you do.

Place the peppers in brown paper bag and allow to cool – this will make it easier to peel the peppers. Now remove the outer skin from the peppers then halve and de-seed them. Be careful when cutting the peppers as some hot liquid may spurt out if they’re not cooled down enough.

Cut up the peppers and put them with half the walnuts and other ingredients into a blender and mix until you have a smooth paste. Add the rest of the walnuts and give the dip another blast – but not for too long as you want some of the walnuts to still be crunchy.

Garnish with slices of lemon and fresh mint (if you have it) and serve alongside other dips with pita bread and/or slices of raw carrot, cucumbers and green peppers.

Cutting Edge Noodles

1 December 2016

This week on Knidos Cookery Club we’re looking to Central Asia for inspiration in the form of the noodle, which, Marco Polo legends aside, is thought by some to have originated in this part of the world.

While the question of who first came up with the idea of combining wheat flour, water, egg and salt to make pasta is still being debated, one thing is certain – the dish (most likely) came from somewhere in Asia!

Noodles from Kazakhstan – where they’re called *kespe*

The noodle probably came into Turkey with the nomadic tribes who swept across the Eurasian steppe, located between China and Eastern Europe, in the wake the Mongol invasions of Anatolia from the 13th century onwards. Pasta dishes in Turkey include manti, small meat-filled dumplings and erişte, thin strips of pasta dressed with cream and walnuts or added to soups and stews to add body.

Another name for erişte is kesme – this caused some confusion when researching this article as kesme can be a negative (do not cut) or the ‘-me‘ ending can turn the word into a noun – in this case it’s the latter as the name refers to a large sheet of pasta cut into strips. Erişte, by the way, is from the Persian reshteh, which means string or thread.

We’ve decided to stick with the Persian vibe – a popular dish in Iran is ash reshteh, a vegetable and noodle soup, and make a version of this hearty soup cum stew with chickpeas, pumpkin, tomato and noodle strips.

Ingredients (serves 3-4)

For the noodles:

If you have time and want to make your own noodles, follow this link, otherwise use about 100 g of shop-bought dried egg noodles, broken up into 2 cm strips.

For the stew:

100 g egg noodles, broken into 2 cm strips

400 g pumpkin

200g dried chick peas, soaked overnight and cooked for an hour or so until tender but not mushy

25 ml olive oil

one medium-sized onion

three medium-sized tomatoes

500 ml vegetable stock or reserved cooking water form the chick peas

one clove of garlic

one teaspoon coriander seeds

one teaspoon red chili flakes

one teaspoon cumin seeds

salt and black pepper to taste

dollop of sour cream

Method

Cut the pumpkin into 2 cm chunks and roast in a baking dish in an oven pre-heated to 220 c /gas mark 7 for 30 minutes or so. If you have any seeds from the pumpkin, place these on tin foil and roast alongside the pumpkin until turning brown.

Chop up the onion and fry in the olive oil in a heavy-based pan with the garlic and spices on a medium heat until beginning to brown. Turn down the heat, add the chopped up tomatoes and stir.

Cook for five minutes and then add the chick peas and 200 ml of the stock. Bring to the boil and simmer for ten minutes. Add the roasted pumpkin and the rest of the stock and bring to the boil again. Add the broken-up noodles and cook for five minutes until the noodle pieces are cooked.

Serve in a bowl with a dollop of sour cream or yogurt and sprinkle some roasted pumpkin seeds over the top.

Riding the Bread Bowl Zeitgeist

3 November 2016

Ok, so we’ve all heard of dunking bread into a wholesome bowl of soup, but, until last week, Knidos Cookery Club had not come across soup being served in a bread bowl. It’s a craze that had seemed to pass us by.

On a chilly night during a recent trip to Reykjavik, Iceland, we found a restaurant that was serving just two dishes – asparagus soup or a thick, meaty broth, both served in a bread bowl. We were instant converts.

20161030_160310 A few days after this, a restaurant was spotted in Pendik, a district of Istanbul in Turkey, that had a poster for Ekmekte Çorba, yes, that’s right, soup in a bread bowl. Looks like there could be a craze starting here so let’s chase the zeitgeist and try and recreate this in the Knidos Cookery Club kitchen.

Slice…

scoop…

… and serve.

Wondering what to do with all that pumpkin left over from Halloween? Why not turn it into a hearty soup that should pass the bread bowl test – you don’t want your soup to be too liquid as there’s a danger of ending up with a soggy mess of soup and bread. We’ve thickened ours with red lentils and bulgur wheat, so combined with the bread, this one’s going to be a real winter warmer.

Ingredients: (serves 3-4)

four medium-sized round brown loaves

300 g pumpkin (save the seeds for roasting)

50 g red lentils

50 g coarse bulgur wheat

one medium-sized pear

one medium-sized onion

one garlic clove

750 ml vegetable stock

sprinkle of dried sage

one teaspoon of dried thyme

two bay leaves

one teaspoon of cumin seeds

one cinnamon stick

half a teaspoon of turmeric

Method:

Cut the pumpkin in half and remove the seeds, retain them to use later. Peel the pumpkin and dice into 1 cm cubes. Place the pumpkin cubes in a baking dish, pour in 50 ml of olive oil and sprinkle the sage and thyme over the pumpkin and mix well.

Bake in a pre-heated oven (220 c /gas mark 7) for 45 minutes or until the pumpkin mashes easily with a fork. While the pumpkin mix is cooking, put the seeds on some tin foil and roast in the oven until starting to char a little bit.

Finely chop the onion and garlic and fry in 50 ml olive oil over a medium heat. As they’re cooking add the cumin seeds, turmeric and cinnamon stick and bay leaves. Cook until the onions are starting to brown.

Chop up the pear finely and add with the roasted, mashed pumpkin to the onion mix and pour the stock over the top. Bring to the boil and then reduce the heat and add the bulgur wheat and red lentils. Cook over a medium heat for thirty minutes or so until the bulgur and lentils are beginning to go a bit mushy.

Slice the top off the loaf and scoop out the contents, leaving around 1 cm of bread as a lining for the bowl. Pour the soup into the bread bowl, garnish with roasted pumpkin seeds and serve immediately. Use the top of the bread to dip in the soup and eat the bowl as you go, depending on how hungry you are!