Tag: Myrtos

The HummusVariations: Beetroot and Walnut Hummus

02 November 2023

Hummus is one of those dips that we come back to time after time here on KCC. Beyond the classic basic dip of chickpeas, tahini, garlic, lemon juice and olive oil, the possibilities are endless. Our latest version is inspired by a recent trip to Myrtos, Crete where we tasted a beetroot-driven hummus at the excellent O Platanos restaurant.

In the past, we’ve made a turmeric-infused hummus and one from red beans, now here’s our latest variation. Beetroot is one of our favourite root vegetables, and it’s really good for you to boot. Taking some tips from Georgia, where a similar dip called pkhali is a regular feature on the dinner table, we’ve added some walnuts to give this hummus an extra protein boost.

Ingredients

  • 125 g baked beetroot – grated
  • 125 g crushed chickpeas
  • 50 g tahini – mixed with up to 50 ml of hot water
  • 25 g toasted walnuts
  • One garlic clove
  • 100 ml aquafaba (chickpea water)
  • a few dashes of olive oil
  • Two teaspoons of sumac 
  • pinches of ground cumin and coriander

Method

  • Grate the beetroot and then put in a large bowl and crush with a fork (you can also put it in the blender, if you have one). Add the mashed up chickpeas and stir well. Combine  the tahini with hot water until you have a creamy paste and then add to the mix.
  • Add the crushed, toasted walnuts, finely chopped garlic and sumac (this replaces lemon juice to give the hummus a citrusy kick without the acid) and stir together. Add some aquafaba and some splashes of olive oil and blend until the dip achieves your favoured consistency. Season with cumin and coriander and serve with warm pita bread. 

Hasty Tasty Avocado Tzatziki

12 October 2023

Over the next few weeks on KCC, we’ll be looking at some dishes inspired by a recent visit to Crete, Greece’s largest island.

Avocado Tzatziki – with love from Crete!

Crete has dishes not commonly found in other parts of Greece, including hortapitakia, small pies filled with leafy greens and fresh herbs picked from the slopes of the island’s plentiful mountains and a tzatziki made with avocado – check the recipe for this dish below.

KCC spent some time this summer in Myrtos on the south-east coast of Crete. A favourite taverna was O Platanos, which had some imaginative takes on some Greek classics, such as avocado tzatzikl, beetroot hummus, fried manouri cheese with honey and sesame seeds and a moussaka made with sweet potato.

Avocado Tzatziki à la Platanos, Myrtos, Crete

Ingredients (makes four servings)

  • 200 ml Greek yogurt
  • 75 g avocado
  • 75 g cucumber 
  • One garlic clove
  • Add fresh basil, oregano or dill (to your taste)

Simply smash the avocado, grate the cucumber and mix with the yogurt and then add crushed garlic if using and the herbs of your choice. Hey presto, your tzatziki is ready! Serve with warm pita bread.