Afghanistan – Knidos Cookery Club

19 March 2025

This weekend is Nowruz, a spring festival which originated in Persia some 3,000 years ago. Nowruz, or New Day, is a celebration of the end of winter and the start of a new year on the date when day and night are equal in the Northern Hemisphere – usually on or around the 20 – 21 March. The holiday is celebrated in Iran, Afghanistan, Azerbaijan and Central Asia, and in parts of Turkey, Syria, India, Iraq, Pakistan, Russia and China.

Preparing for Nowruz (Nauryz) in Almaty, Kazakhstan

There are many traditional foods associated with the holiday – Uzbekistan has sumalak, a paste made from what flour, sprouted wheat and oil. Kazakhstan has Nauryz Kozhe, a soup made from seven ingredients: barley, meat, kumis (fermented horse milk), onion, garlic, water and salt.

Iran’s *Kookoo Sabzi* – a herby frittata

Iran’s Nowruz table features the wonderfully named Kookoo Sabzi, sometimes written as Kuku – a herb-filled cousin of Italy’s frittata. The fresh herbs represent rebirth, while the eggs stand for fertility.

Kookoo Sabzi is usually a combination of garlic chives, corainder (cilantro) and dill, but seeing as we’re not fans of dill, we’ve opted to replace it with parsley and mint. You can also omit the coriander if that’s not your thing (feel free to add some dill if you must). We’ve added parsley and mint, along with toasted walnuts, for some protien, and barberries (if you can find them – we couldn’t), to add a tart edge to the dish. Cranberries are a good replacement if barberries are proving hard to track down.

Turn it onto a plate and slide it back into the pan

Ingredients (makes four servings)

50 g fresh parsley
50 g fresh coriander
50 g garlic chives (jusai)
25 g fresh mint leaves
50 g walnuts
10 g dried barberries (or cranberries)
4 eggs
20 g chickpea flour
One teaspoon each of: cumin seeds, sumac and turmeric
25 ml olive oil

Method

Wash the garlic chives and cut into 0.5 cm pieces. Leave to dry on a tea towel or kitchen paper. Wash and finely chop the parsley, coriander (including stems) and mint leaves. Combine all these ingredients with the chickpea flour, spices, berries and the eggs.
Crush and then toast the walnuts (without oil) for 10 minutes in a 12 cm frying pan. Remove the walnuts and mix them in with the herbs and eggs. Put half the olive oil in the frying pan and heat it up and then add the herb mixture, flattening it with a spatula.
Cook over a medium heat for 10 minutes. Put a plate on top of the kookoo and turn the frying pan over. Add the rest of the oil to the empty pan and heat it up. Slide the kookoo back into the frying pan and cook for another 10 minutes.
Cut the kookoo into four slices and serve with a dollop of natural yogurt and some olives.

26 January 2017

This time round on Knidos Cookery Club we’re getting back to the roots with a comforting winter soup made from some of our favourite root vegetables, a leek or two and some roasted chestnuts.

20170124_204349 — Roasted chestnuts – a winter treat

One of the big events in the world of Knidos Cookery Club so far in 2017 has been the relocation of Datça’s weekly market to a new, purpose-built site. Previously, when the market came to town on Friday and Saturday, it would spill down the hill in the centre of town, causing considerable congestion with the stallholders looking for parking spots and the customers squeezed in-between.

The new look market in Datça, Turkey

Root vegetables aplenty!

The noble, knobbly celeriac

Black (purplish) carrots

The new site has a covered area for the local fruit and vegetable growers with the other stalls – spices and nuts, clothes, household goods etc., setting up around the covered market. It’s a lot more user-friendly, with plenty of space for shoppers and stall holders.

The last few visits to the market have entailed searching for some of our regular suppliers in the new layout, and we’re pleased to report that most of them have been accounted for!

20170108_222106 — A warming bowl of rooty, chestnut pureed soup

In season at the moment are chestnuts – anyone who’s visited Istanbul in winter will probably remember trying fresh roasted chestnuts while on the move around the centre, a delicious snack that epitomises the city in the colder months of the year to me.

There were also root vegetables aplenty – including black carrots (these root vegetables were first cultivated in Afghanistan and were yellow and purple in colour) and celeriac, lengthy leeks and lashings of oranges and lemons. So this week we’ll be making a rooty nutty soup containing celeriac, potato, carrot, leek, shallots and chestnuts.

Ingredients (serves 3-4)

75 g shallots

250 g leeks

250 g celeriac

one medium-sized potato

100 g carrot (black if you can find them!)

500 ml vegetable stock

25 ml olive oil

150 g chestnuts

one teaspoon dried thyme

salt and pepper for seasoning

juice of one lemon

Method

Fry the finely sliced leeks and chopped shallots in the olive oil, which has been seasoned with dried thyme, over a medium-high heat until just beginning to brown. Peel and dice the celeriac, potato and carrot into 1 cm cubes and add to the pan of leeks and shallots.

Stir in well to coat the cubed root vegetables with oil and thyme and then add the stock and the juice of the lemon and simmer for 20 minutes over a low-medium heat. While this is bubbling away, score the outside of each chestnut with a cross shape (on one side) and roast the chestnuts in an oven pre-heated to 220 c /gas mark 7.

Check the chestnuts after 20 minutes or so – if they are easy to peel and are roasted sufficiently, then they are ready for use. If not, check every 5 minutes until the shell comes off easily.

Add the peeled chestnuts to the soup pan, stir well and season with salt and pepper to taste. Then use a hand blender to make a smooth, thick soup and serve straight away with hunks of wholemeal bread.

Tag: Afghanistan

Kookoo Sabzi – Welcoming Nowruz with a Herby Frittata

Getting Down to the Nuts and Roots