Mr Alan’s Top Tips

18 May 2017

Knidos Cookery Club is just back from a flying visit to Uzbekistan where we met up with dilettante chef Mr Alan, who invited us round to sample his take on asparagus tips.

He’d tracked down some sizeable spears in Tashkent’s Alay, or Alaysky, bazaar and we added some first cold press Datça olive oil and some sun-dried tomatoes from the peninsula, which, with the addition of some toasted pine nuts and a smattering of grated pecorino cheese, made for quite a feast.

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Mr Alan’s way with asparagus

 

The asparagus tips, which are easy to bake and go well with potatoes, rice or pasta, were served up with a head of roasted cauliflower drizzled with truffle oil and roast new potatoes. Oh, and there was a duck and some fish for the carnivores, along with lashings of wine from Mr Alan’s cellar!

Ingredients (easily serves 6-8)

1 kg asparagus spears

200 g sun-dried tomatoes

50 ml olive oil

100 g pine nuts

50 g pecorino or similar hard cheese

One cauliflower, leaves removed

Truffle oil

Mixed dried herbs such as thyme or oregano

Method

Place a layer of sun-dried tomatoes on the bottom of a large baking dish. Arrange the spears over the top of the tomatoes, pour the olive oil on top, sprinkle some mixed herbs over the spears and grate the cheese over everything.

Bake in a hot, pre-heated oven at 200 c /gas mark 6 for twenty minutes or so until the spears are just beginning to char. Sprinkle the cauliflower with truffle oil and olive oil and cook for 30 minutes for so in the hot oven along with the asparagus tips. While the tips are baking, toast the pine nuts over a medium heat.

Serve the asparagus tips with the pine nuts alongside the cauliflower and potatoes and a bottle or two of your favourite wine.

 

 

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Courgette Flower Power

4 May 2017

This time round on Knidos Cookery Club we’ve been busy stuffing courgette flowers, a popular starter all around the Aegean Sea. In Turkey, these delicate taste-bud ticklers, known as kabak çiçeği dolması, are stuffed with a rice mixture and baked, unlike their Italian cousins which are filled with ricotta cheese and deep fried.

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Succulent stuffed courgette flower power

The courgette, zucchini to our north American readers, is a really versatile vegetable – in the past we’ve used it in a tasty fritter mücverstuffed courgettes and in a creamy almond dip, and it’s great that we’ve found a use for its flowers as well.

If you’re growing your own courgettes, then you should have a ready supply of flowers, otherwise you may need to scour your local farmers’ market for these vivid orange blossoms.

Ingredients 

20-25 courgette flowers

One cup (approx. 100g) of short or long grain rice (We recommend brown rice for its earthier flavour)

250 ml vegetable stock

One medium-sized onion

One medium-sized tomato

One garlic clove

Pinches of dried thyme, oregano, black pepper, chili pepper flakes, cinnamon and salt

5 g fresh parsley

5 g fresh mint

25 g raisins

25 g  pine nuts

25 ml olive oil for frying

Juice of one lemon

One sliced lemon

100 ml natural yogurt

Method

Pour the olive oil into a heavy-based pan and add the chopped onion and garlic. Cook over a medium heat until the onion becomes translucent. Add the chopped tomato, dried and fresh herbs, seasoning, dried fruit and pine nuts and cook for five minutes over a high heat.

Turn the heat down and add the washed and soaked rice to the onion mix and stir to cover the grains with oil. Add the stock and cook over a low heat until the liquid is absorbed.

Make sure that the courgette flowers are free from any green, leafy bits or stem and remove the stamen from the inside of the flower. Allow the rice mixture to cool and then fill each flower with a teaspoon of rice mix – don’t overfill them as the rice will continue to expand as it cooks.

Fold the end of the blossom together to seal the rice mix in and place the filled flowers into a heavy based frying pan or casserole dish. Pour water over the flowers to just cover them, add a generous glug of olive oil and the lemon juice, put a lid on the pan and cook over a low heat until all the water is absorbed.

Leaving the pan covered, let the cooked courgette flowers rest for 30 minutes or so with the heat turned off and then serve with lemon slices and a dollop of natural yogurt.